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मधुमेह आजारावर नियंत्रण मिळवण्यासाठी सायकल चालवण्याची मोहीम कशी उपयगी पडते याचा प्रत्य डॉ. उमेश चंद्र पंत यांना आलाय. पाहूयात त्यांची गोष्ट.. #ETVBharatAgainstDiabetes

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00:06I am Dr. Amish Pranth, and I am a homeopathic chemist, and I have become a homeopathic chemist.
00:16You are also a cyclist, and you have overcome diabetes.
00:22In the beginning, you have started cycling from small levels.
00:25You have also given diabetes.
00:30Do you understand how you have overcome diabetes?
00:34I have to understand what it is.
00:39I had three diabetes.
00:42I started working on it.
00:46I had to take care of it.
00:50I had to take care of it.
00:54I had to take care of it.
00:57I began to take care of it.
01:02I had to take care of it.
01:04I had to touch my heart.
01:06I was already using my heart disease.
01:06I had to tell people that you can make your heart die,
01:11I'm eating my heart disease and heart disease.
01:13I'm eating my heart disease, I'm eating my heart.
01:23In the beginning of the year, I was in the 20th November.
01:28I was in the 20th November.
01:31I started working on cycling.
01:46I started working on cycling.
01:47How did you do cycling with diabetes?
01:51Yes, with diabetes, I have been very stressful.
01:54If I have been to stress easily, you have to control your life,
01:58then you can improve your diabetes.
02:02So, when your life is a little bad,
02:05you don't have to be able to do proper cycling.
02:07You don't have to be able to motivate yourself.
02:12So, I have to go back to the next week.
02:14I have to go back to the next week.
02:16I have to go back to the next week.
02:18At that time, if I had a temporary day,
02:20At that time, my weekly activity was stopped.
02:22When someone was there,
02:24for me, I have to take a battle.
02:26While I run a couple on driving down to business,
02:29I tried to dominate duties every day.
02:30One � and the other one stops myself from othermen.
02:32But where I only hit 10 to 12k,
02:33by asking a hospital to inform their life.
02:39So, in the quarter of 6 months,
02:42I had to him to be able to win.
02:44When it was bad, the lifestyle was lost,
02:47it was possible to come to anyone.
02:50You could also go to the doctor,
02:53but why did you not go to the doctor?
02:54Where did you think about cycling?
02:58When I saw my reports,
03:00I saw that I am pre-dabetic,
03:03so I am not able to do anything.
03:05If I am going to the doctor,
03:06then I will sleep, then I will eat,
03:09then I will eat,
03:09then I will eat.
03:12And the most important thing is exercise.
03:15Diabetes is one thing,
03:16it is going to go.
03:18It is going to go.
03:19Diabetes, which will go,
03:22will go, will go,
03:23will go,
03:23diabetes will go far.
03:26When you know,
03:27how did you start your cycle team?
03:30I was living in the early childhood,
03:33I was not going to go for 6-8 months,
03:34I was not going to go for 2-4-4-5-4-4-4-5-4.
03:38I went to be a hospital,
03:39but it is a weekly activity,
03:40that is a constant,
03:41Yes it was.
03:44I was in the same position, and I was a member of the group.
03:45I had been a group of people, and I was very, very active.
03:46Today, I got a group of people who had come from India and came from India, and I got a
03:53group of people.
03:56And I was still on the same time, and so I got a group of people who had been involved
04:02in their group.
04:02What was the case of diabetes?
04:07I was still on the same day.
04:09and you will not go to the same day.
04:11If you don't go to the same day,
04:15then you will have a lot of time.
04:18Pre-diabetes will be a bad thing.
04:21Therefore, you will have to make your life better.
04:24You will have to eat a good time.
04:26You will have to control your skin and you will have to reduce stress.
04:30When you know diabetes, you will be vaccinated.
04:34No.
04:41Yes, no.
04:42Look, do you feel like you don't have to convert it.
04:47If you have to convert it to your diabetes, then you will fight for this.
04:54God, keep it free, keep it free, keep it free, keep it free.
04:59What was the schedule you made when you started with diabetes?
05:03What is the schedule of each week?
05:03I have thought that I did not leave cycling.
05:06What was the schedule of the cycling?
05:09The schedule of the week
05:10or the morning morning.
05:13I had a day for 1.8 hours or 45 minutes.
05:15I was 12.5 hours and at 12.25 hours.
05:18I had to do daily.
05:19I was just doing a day.
05:20I had a day after 20 to 25 km.
05:23I was given to you in the week.
05:25I was giving you a week
05:26I was 15-15 km.
05:27So, what was the problem with these problems?
05:31Yes, if you have not been sick and if you don't go wrong, then I can be back to the
05:40reverse again.
05:42So, what is your diabetes condition?
05:44I am very normal.
05:45It was very good.
05:47I was very good with the disease, I am very good, but I am very good at all.
05:54What would you like to say in the pre-diabetic stage?
05:57I would like to say that you have to take care of yourself.
06:01First, you have to take a cycle in the direction of the cycle.
06:08I have to take a cycle in the direction of the cycle.
06:11You have to take a cycle in the direction of your life.
06:15You have to work in your life.
06:18This is a great thing.
06:20When you have to know how to do your pre-diabetic and do your work,
06:26do you have to pray with them?
06:28Yes, absolutely.
06:29I have to be very happy with them.
06:35They are the people who are working.
06:38Some of the kids are working in the practice of the practice.
06:39I am going to practice a practice of the practice of the practice.
06:43We also teach about the practice of the practice of the practice of the practice.
06:49Overall, we work in the practice.
06:50We take a cycle of the practice of the practice.
06:53Over time we do not have stage in the practice of the practice.
06:54We are the teacher and staff.
06:55When we come out the marathon in the visit,
07:00we have two phases.
07:01We have three been up to a cycle,
07:03and involved in our class on a time as they have been Anime.
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