00:00Hi everyone, so today we are going to do ice water therapy.
00:03So, what do we need to do with ice water?
00:05We need to take water and we need to put ice cubes in it.
00:07I have already put ice cubes in it, so the water will be chilled.
00:12We will dip our face in it and enjoy it a little bit.
00:16What will happen if our face will be glowed in it.
00:19You will also know that the TV actresses also take this therapy.
00:25Like Katrina Kaif, Deepika Padiporn, Alia, all of them follow her.
00:31So, let's start the film.
00:33You will have enough water to dip your face easily.
00:37Now we will start.
00:41You can keep the face in it as long as you can keep it.
00:44Then dip it after that.
00:52Guys, this is literally very relaxing.
00:55This is a very relaxing feeling.
00:56Again, we will dip it again.
01:01So, you should try this therapy.
01:04It will be a lot of fun.
01:05It will be a lot of fun.
01:06It will be a lot of fun.
01:07Okay guys, thank you for watching.
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