00:00There is a force within you capable of perceiving whether something strengthens you or weakens you.
00:05You don't need a pendulum.
00:07You don't need rods.
00:09All you need is your body, your energy, and your presence.
00:13Today you're going to discover how to feel the energy of people, food, and places with your own
00:19hands and sensations.
00:20And no, it's not suggestion.
00:22It's perception.
00:24If you do this exercise with me, you'll feel it.
00:28Stay until the end, because together we're going to activate your energy testing capacity
00:33real, and I'll also reveal the most common mistake that disconnects your intuition.
00:38The body as an energy instrument.
00:41Your body is a radar.
00:43When you approach something that vibrates in harmony with you, you feel it.
00:47When something is out of harmony, your body resists, tenses up, contracts.
00:53This energy testing is not new.
00:55It has been used by ancient cultures, and today, it is used by energy therapists and kinesiologists.
01:02and healers around the world.
01:04You don't need external tools.
01:06Because you are the tool.
01:08What are we going to test today?
01:10You can use this to sense if a food is good for you right now.
01:15To know if an object, jewel, crystal, book, strengthens or drains you.
01:20To perceive the energy of a person or situation.
01:24Do it with me now.
01:25Stand up, if you can.
01:28Relax your body.
01:29Close your eyes.
01:31Place your feet parallel, shoulder-width apart.
01:35Take three deep breaths.
01:37Think of the word yes.
01:39Notice where your body naturally leans.
01:42It's likely to be forwards.
01:45Now think about the word no.
01:48Notice the change.
01:49Your body can go backwards.
01:52This is your personal energy testing code.
01:55If you don't feel it now, take another breath and repeat it.
01:59Don't judge yourself.
02:01This can be trained.
02:03Application with object or food.
02:05Grab a food item or object that you have on hand.
02:08Place it on your chest or hold it with both hands.
02:11Close your eyes, breathe.
02:14And feel if your body leans forward, which is strengthening, or backward, which is weakening.
02:20It is very important not to force it, not to think.
02:24Just feel.
02:25First practical exercise.
02:27Now find two foods, one that you consider healthy, and another that is processed or that doesn't agree with you.
02:33Do the tilt test with both.
02:36Do you notice the difference?
02:38Your body speaks.
02:39Energy communicates with you.
02:41If this is surprising you, check out the playlist I've linked in the description.
02:46You will find more ways to activate your energetic senses.
02:50Each audio guide takes you one step deeper.
02:53What shouldn't you do?
02:55Attention.
02:56Do not take the test with your body tense.
02:59Don't cross your arms or legs.
03:01Don't do it when you're hungry or exhausted.
03:04Don't force it by looking for an answer.
03:06This is listening training, not control training.
03:11Breathing connects your sensitivity.
03:14A quick trick.
03:16Inhale deeply through your nose.
03:18Exhale slowly through your mouth.
03:20Do it three times before testing.
03:22This activates your parasympathetic system, your sensitive, perceptive, intuitive part.
03:29Emotional application.
03:30Feel people at a distance.
03:32You can use this test to think of someone.
03:36Think of her name.
03:37Picture his face.
03:39Place a hand over your heart.
03:42Let your body respond.
03:44Does it lean forward?
03:46Or backwards?
03:47Your energy field knows before your mind does.
03:51What if I don't feel anything?
03:53It's completely normal.
03:55It means you're still out of practice.
03:58But it's not that it doesn't work.
04:00It's simply like a dormant muscle.
04:03Do it again tomorrow.
04:05And past.
04:06The more you do it, the clearer it becomes.
04:09This is your first channel of energy perception.
04:12Every energy therapist, Reiki practitioner, intuitive reader, started here.
04:18Feeling the body's yes and no.
04:21Using this you can create your own connection.
04:24Your oracle is not outside.
04:26It's within you.
04:28In the playlist below, you'll find exercises that amplify this ability.
04:34How to direct energy with your hands.
04:36How to activate your power centers.
04:39How to clean your field.
04:41Each audio guide opens a new door for you.
04:44Don't underestimate this technique because of its simplicity.
04:47The mind seeks to complicate.
04:49But energy seeks clarity.
04:51This energy test is an ancient way of communicating with your energy field.
04:56When you learn to trust your body, you stop needing external validation.
05:01Use it to protect yourself too.
05:03Before entering a place, before accepting a decision, before buying an item, before eating, you can
05:10do it.
05:11You are learning to live with energetic awareness.
05:14Remote emotional testing.
05:18And what if I told you that you don't need a person to be present to feel their energy?
05:23Just close your eyes, bring someone to mind, and observe how your body responds.
05:29Are you coming closer?
05:30Or do you walk away?
05:31Is there expansion or tension?
05:33You don't need to force anything.
05:35What happens is what happens.
05:37This is the compass of your soul in action.
05:40It's not magic.
05:41It is energy in motion.
05:43This remote testing allows you to perceive relationships, environments, and decisions not yet made.
05:49It's like looking at the path before stepping on it.
05:52And it's a precious tool for avoiding getting into draining relationships.
05:56Or places that are intoxicating.
05:59Words, symbols, and statements, like testing ideas.
06:03Everything you think also emits a frequency.
06:06Yes, even your ideas can be tested.
06:09Take a written affirmation, for example, I am ready to receive abundance.
06:15Place it over your heart.
06:17Breathe.
06:18Take the test.
06:19Do you feel attracted?
06:20Or does your body subtly retreat?
06:23That doesn't mean you shouldn't use it.
06:25It means that, for now, it's not integrated into your field.
06:29You can still repeat it, but you know you need to make space inside yourself to embody it.
06:35This same method can be used to choose decrees, visualize goals, and clear limiting beliefs.
06:41The body responds even when the mind is deceived.
06:45Energy testing in spaces.
06:47Energy doesn't live only in people.
06:50Also in places.
06:52Have you ever walked into a room and felt that something was wrong, even though everything seemed to be in order?
06:57Your body knew it before your mind named it.
07:00When you arrive at a new place, close your eyes for a moment.
07:04Take a mini quiz.
07:06Do you feel expanded?
07:07Tight?
07:08Safety or discomfort?
07:10These small signs can prevent big mistakes.
07:14And they can also help you find spaces where your soul flourishes.
07:19Testing for important decisions.
07:21It's not just about what to eat or who to talk to.
07:24Testing can also guide you in life decisions.
07:28Does this project add to my life or drain it?
07:30Does this move resonate with me?
07:32Is this path aligned with my evolution?
07:35Hold the question in your chest as if it were a sphere of light.
07:39Visualize it.
07:40And feel.
07:41Your body will know it before you do.
07:43And if there is no clear answer.
07:45Don't decide.
07:47Wait.
07:47Because silence is also an answer.
07:50Common mistakes when testing without tools.
07:53Some people get frustrated.
07:55Because they don't feel anything at first.
07:57Or because they get different answers every day.
08:01This is normal.
08:02Your energy field changes according to your rest, your emotions, your environment.
08:07Therefore, when testing, do it in a neutral state.
08:11Without expectations.
08:12And if you can.
08:13Before doing so.
08:15Take a deep breath.
08:16Drink water and calm your mind.
08:18Remember.
08:19You're not looking for something to work.
08:21You are learning to listen again.
08:24Visualization to fine-tune your energy radar.
08:27I propose a short guided activation.
08:30Close your eyes.
08:32Imagine a sphere of bright white light descending from above.
08:36Entering through your crown.
08:38Feel it descend, caressing your forehead, your throat, your chest.
08:42Upon reaching the solar plexus, it stops.
08:45And from there, it expands like a golden compass.
08:49Feel it spin and pulse in all directions.
08:52Repeat to yourself, I am open to energetic truth.
08:56My body is a channel of wisdom.
08:58Breathe.
08:59Feel.
09:00Your radar is activated.
09:03Secrets of ancient guardians.
09:05Ancient peoples did not need devices.
09:08There were no graphics or screens.
09:11Just earth, body.
09:13And an awakened sensitivity.
09:15The shaman did not study frequencies.
09:17I felt them in my bones.
09:19He could touch a stone and tell you if it held memories of war.
09:23Or if it was suitable to be an amulet.
09:25The healer did not ask about symptoms.
09:28I looked you in the eyes.
09:30And I heard the echo of your spirit.
09:32I knew if the pain was coming from your mother.
09:34From an unspoken word.
09:36Or of a life not yet closed.
09:38Grandma didn't talk about vibration.
09:40But when he put his hand on your back.
09:43I knew if you needed soup.
09:45Or silence.
09:46The song.
09:46He healed without protocol.
09:48Because his soul was awake.
09:50The ancients walked the world as if it were sacred.
09:54They weren't thinking about energy testing.
09:56They were connected all the time.
09:58Intuition was his compass.
10:00The feeling, your guide.
10:03Nature, her teacher.
10:05This wisdom has not been lost.
10:07It's in your cells.
10:09Breathe.
10:10And you will remember.
10:11When you're without tools.
10:13You're not playing a modern game.
10:16You are reviving the original language of the soul.
10:19The wordless language that connects all that is.
10:21It's as if a part of you, older than your name, were opening its eyes again.
10:27Because a guardian lives within you.
10:30A wise man.
10:31A natural tester.
10:32It does not need objects.
10:34Presence only.
10:36When you listen.
10:37When you feel.
10:38When you trust.
10:39The guardian awakens.
10:41And then, your body is no longer just a body.
10:45It's a temple.
10:46A radar.
10:47A silent oracle who always knew the truth.
10:50If you've made it this far, you already know that your body is more than just a vehicle.
10:55It is a sacred instrument of perception.
10:58And if you've already subscribed.
11:00See you on the next trip.
11:02Your energy will show you the way.
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