04:55We got from red to white.
04:57World man.
04:57Prepare.
04:58Let's go.
05:15Thanks.
05:32Oh, no, no, no, no.
05:55Yes, guys, 30 seconds, go shopper!
06:19Okay, you're going together now, you start the red line, we do quick exercise to yellow, then you make a
06:23few steps to white, first walk sideways, quick walk, then you go, hop, just two steps always, taking the other
06:33side, same thing, just quick to yellow, and then you can walk back, fishing that way again, forward, backwards, quick
06:43feet, yeah!
06:49Nice to yellow way, same thing, quick one!
07:00Let me go on the right foot, yep!
07:09Let me go on the left foot!
07:16Last variation, here's the one step out, yep, let's go, quick to the ground, hop!
07:23And now we're going to snap to white, yeah, quick on, hop, go to the ground and go, hop!
07:33Okay, we've got two or three players on the ball, the other ones in front of them, on the red
07:38line.
08:05Okay, let's go, hop!
08:07Let's go!
08:08Let's go!
08:09Good, good run after that, good run after that, hop!
08:12Pull your ball on a good speed!
08:14Yes, Jay, hop!
08:15First, close, and then you go, yes, hop!
08:18Full on a good speed, go, yes, hop!
08:21Full on a good speed, yes, hop!
08:24Full on a good speed, yes, hop!
08:24Three in total, big push, and go, hop!
08:26Big push, and go, yes, Alex!
08:29Boom, hop!
08:29And go in a good speed!
08:32Yes, hop!
08:33Yes, there, go, hop!
08:34Faster, Jay, go, faster, man, go, hop!
08:37That's good push.
08:39Three.
08:40Come, big ass buddy.
08:42That's it, up.
08:43Any good feet after?
08:46Yeah, that's good.
08:47Big feet, come.
08:50Hey, Jerry, go, man.
08:52Hey.
08:53Yeah.
09:01Okay, guys, good job.
09:03I told you already three times, man.
09:04Yeah, let's go.
09:18Okay, boys.
09:18We placed seven against two.
09:18Okay, boys.
09:18We placed seven against two.
09:18Okay, boys.
09:52They say a week is a long time in football, and there's a lot brighter mood this week around the
09:57training ground after the Liverpool's restorative win against Fulham on Saturday.
10:00There's more good news as well as Curtis Jones looks to have got through his injury scare and his training
10:06with the rest of his teammates.
10:08He had a massive game against PSG in the Champions League tomorrow evening.
10:11We'll be hearing from Arna Slott, and we'll be hearing from Dominic Sobbers-Light as well, who I'm sure will
10:16have some interesting things to say about the last time he appeared in front of the fans.
10:23Sorry.
10:23Thanks.
10:24No, it's all right.
10:25It was a good test for me to keep going under pressure.
10:28You did not last.
10:28Yeah.
10:28You almost lost it, didn't you?
10:30I did almost.
10:30After you did it.
10:31Yeah.
10:31You almost lost it.
10:33How do you keep a straight face when you say good news?
10:37Jesus Christ!
10:37Look, I'm an optimistic guy, Geoff.
10:40What can I try?
10:40I know you are.
10:41I could feel it going.
10:42Is this not bad?
10:45Nice to know I'm surrounded by friends here, isn't it?
10:48Well, you know.
10:52I thought that wasn't fun.
10:53Oh, I don't like that, is it?
10:55Next time.
10:56I don't know.
10:57There's going to be no next time.
11:00There will be a next time, trust me.
11:04Well, it might be next year.
11:06Yeah, yeah.
11:08I'm going to be next out of the season, I'll say that much.
11:39And after every month, this morning
11:49Yeah, yeah, yeah, yeah.
11:56I know where we were.
12:00You can go and get nothingual at home here.
12:39One, two, three!
12:45One, two, three!
12:46One, two, three!
12:51One, two, three!
12:52Okay.
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