Skip to playerSkip to main content
This fun and energetic kids' song is the perfect way to start the day! With easy-to-follow movements and a cheerful melody, little ones can stretch their arms, wiggle their fingers, and bend their bodies while singing along in this children’s video about exercise. Whether at home, in preschool, or during morning circle time, this song helps toddlers and young children develop healthy habits while having tons of fun!

✨ What kids will love about this video:
✔️ Bright and colorful kids' cartoon animation
✔️ Easy stretching movements to follow along
✔️ Upbeat and cheerful music that keeps little ones engaged
✔️ A positive start to the day with movement and fun

💡 How this song helps children:
✅ Encourages healthy exercise and movement
✅ Develops gross motor skills
✅ Builds morning routines in a fun and engaging way
✅ Promotes happiness and energy for a great start to the day

Lyrics

Verse 1:
Wake up, wake up, it's time to rise,
Stretch your arms up to the skies!
Wiggle your fingers, touch your toes,
Now take a breath and strike a pose!

Chorus:
Stretch up high, reach, reach, reach!
Bend down low, touch the beach!
Side to side, move so slow,
Now stand up tall—ready to go!

Verse 2:
Roll your shoulders, nice and light,
Turn your head from left to right.
Lift your knees up, one, two, three,
Shake it out—so loose and free!

Chorus:
Stretch up high, reach, reach, reach!
Bend down low, touch the beach!
Side to side, move so slow,
Now stand up tall—ready to go!

Verse 3:
Twist your body, spin around,
Hop in place, then touch the ground!
Take a deep breath, let it flow,
Now you're ready—off we go!

Chorus:
Stretch up high, reach, reach, reach!
Bend down low, touch the beach!
Side to side, move so slow,
Now stand up tall—ready to go!

Outro:
Morning stretches, nice and fun,
Gets us ready—day’s begun!
Move your body, feel so bright,
Now let's go and start it right!

🔔 Don’t forget to SUBSCRIBE for more fun songs and learning videos!
👍 Like and share

#ChildrensVideosAboutExercise #KidsExercise #ToddlerSongs

Category

📚
Learning
Transcript
00:03Wake up, wake up, it's time to rise
00:07Stretch your arms up to the skies
00:10Wiggle your fingers, touch your toes
00:14Now take a breath and strike a pose
00:18Stretch up high, reach, reach, reach
00:21Bend down low, touch the beach
00:25Side to side, move so slow
00:29Now stand up tall, ready to go
00:36Roll your shoulders nice and light
00:39Turn your head from left to right
00:43Lift your knees up, one, two, three
00:47Shake it out, so loose and free
00:51Stretch up high, reach, reach, reach
00:54Bend down low, touch the beach
00:58Side to side, move so slow
01:02Now stand up tall, ready to go
01:09Twist your body, spin around
01:13Hop in place, then touch the ground
01:16Take a deep breath, let it flow
01:20Now you're ready, off we go
01:24Stretch up high, reach, reach, reach
01:27Bend down low, touch the beach
01:30Bend down low, touch the beach
01:32Side to side, move so slow
01:35Now stand up tall, ready to go
01:39Morning stretches, nice and fun
01:43Get us ready, get us ready
01:46Get us ready, day's begun
01:47Move your body, feel so bright
01:50Now let's go and start it right
01:54I'll see you next time

Recommended