00:00diet is very interesting and very complex
00:05interesting is that
00:07there is a lot of stress and diabetes
00:11and it can't be a special diet
00:18and it can be a very complex
00:19we are very complex
00:22because there is a lot of stress
00:27diet is not a diet, it is a balanced diet, so it is a protein and fat, it is a
00:33carbohydrate
00:35but this diabetes is a manuagen, so we have a simple form of carbohydrate to avoid
00:47is
00:48complex carbohydrates
00:51simple carbohydrates
00:53simple carbohydrates
00:56simple carbohydrates
00:56you can't eat
01:00the cycle
01:01you can't eat
01:02you can't eat
01:04chocolate
01:05good
01:08absorption
01:09and
01:10you can't eat
01:11you can't eat
01:13carbohydrates
01:14complex carbohydrates
01:16you can't eat
01:17the body
01:20so
01:21diabetes
01:22is
01:22so
01:27all
01:28calories
01:29count
01:32the
01:33calories
01:36you can't eat
01:37calories
01:39carbohydrates
01:40fat
01:41protein
01:41fat
01:42fat
01:45fat
01:47fat
01:49fat
01:50fat
01:52fat
01:52gord
01:55fat
01:56fat
01:57and
01:57l
02:20have
02:22So, we have a problem with the prevalence of diabetes, so we have a problem with diabetes, but we have
02:30a problem with the requirement
02:34The problem is we prefer to use the pressure, like the water, like the brown rice, the salt, and the
02:48balance
02:50you are very happy with apple.
02:54There is much wonder that apple should be fermented.
02:59The apple is very nice and hot so the apple is very delicious.
03:06Even apple is very popular.
03:08If apple is boiled, the apple is done.
03:14So, I think we can make milk, milk and milk, and mix vegetables.
03:18And that is not enough for the food.
03:22We need to balance our meat.
03:26So we can cook the meat on our meat.
03:30Normally, we can do it on our meat.
03:32We can eat the meat, and we can cook the meat on our meat.
03:38So, when we start the meat, we can cook the meat on our meat.
03:43ATP
03:44ATP
03:45ATP
03:45ATP
03:45ATP
03:45ATP
03:46ATP
04:10This is the most important thing to do, that fast food,
04:18So fast food is dangerous, diabetes is dangerous, but it's dangerous.
04:29I don't have diabetes, I eat it, I eat it, I eat it, I eat it.
04:34So it's dangerous.
04:37It's dangerous.
04:38So it's far more dangerous.
04:46So fast food is dangerous.
04:50The main diabetes is dangerous.
04:53I don't have to eat it, but the main diabetes is dangerous.
05:07So the most dangerous diabetes is dangerous.
05:09So, we have a weight of sugar and we have some protein in the same way, and we have a
05:14weight of carbohydrates, and we have a weight of protein and protein in the same way.
05:23So, the formula is very important.
05:26oh it's a formal so many I mean a human and of all again the glycemic index
05:35glycemic index by GI index a to boost to a good head quantity to human sugar
05:41very so G kita fruits back work I do the glycemic index 55 or taller than a
06:11આખયુલા ધસે આસીલ ખાદટદાદગે સ્યેથ પણાદલે
06:22So, if you have diabetes, you can eat your diet.
06:26So, you can eat your diet.
06:28It's good to make it.
06:30If you are normal, you can eat your diet.
06:35You can eat your diet.
06:38I can advise you to eat your diet.
06:40But, if you eat your diet, you can eat your diet.
06:44If you eat your diet, you will probably eat your diet.
06:48You can eat your diet.
06:50I can eat your diet.
06:52I can eat my diet during my time.
07:02I like my diet.
07:04I like my diet.
07:07I like my diet.
07:09I like my diet.
07:13There are seasonal fruits that are good for us, such as citrus fruits, musumi, durian, this is a single portion
07:23of this food.
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