00:0750 ुम्र में 25 वाला स्टामिना दोड के दम पर डाइबिटीस को हराया
00:14खुद को फिट रखने के लिए करते हैं जीतोर मेहनत
00:1810 किलोमेटर तक दोडने का रिकॉर्ड
00:21कई मेराथॉन में हिस्सा लेकर जीते मैडल
00:26इनसे मिलिये ये है 65 बरस के फिट दादा जी नाम महिपाल सिंग शहर घाज्याबाद
00:33हर दिन सुबह उठकर दौर लगाना इनका शौक नहीं इनका जुनून है
00:38और इस जुनून की चवर्चा इसलिए भी है क्योंकि फिट दादा जी ने दौर के दम पर डाइबटीस को हराया
00:45है
00:45दौर के दम पर महिपाल सिंग ने कई मैडल जीते और आज वो 10 किलो मेटर तक दौर लगा सकते
00:52है
00:53मैं जब 2021 में मेरे कुछ सुगर लेवल थोड़ा सा जादे आ गया
01:00और डोक्टर को मैंने दिखाया तो उन्होंने दवाईयां शुरू कर दी
01:05लेकिन मुझे पता चला अगभी जो है दोड़ने से और एक्सराइज करने से यह सुगर कंट्रोल होता है
01:14तो मैंने फिर वागिनच शुरू कर दी 2021 मार्च 2021 से जब बार ख़्गिनच चुरू कर दी
01:23और फिर दीरे दीरे जो है पिर मैंने तरन इस किलो मीटर running पuhरी कर दी ऊसले मुझे रूगसरा
01:43So after that, you continued to be a marathon.
01:47How did you start to go?
01:50I was a national medalist.
02:02I was a record for three years.
02:05I was a record for 43 years.
02:17फ्ली सकमेल कर दॅड़ल्र में दोटों समय सब्सक्राइशनालों को अब घ्रल परेंशनल से
02:27नंद म्यरतै व सब्सक्राइब
02:31I take 10 kms and most of the time I have my position in the first position.
02:39What are diabetes?
02:41Have you ever increased diabetes after that?
02:44After my diabetes, my diabetes is under control.
02:50There is no diabetes.
02:52In this period, there is no hypertension or blood pressure.
02:57There is no diabetes.
03:00Any disease.
03:02I take 1-5 km to a baby,
03:08people are more than 10 km to a baby.
03:10They are older than I am.
03:11They are children and their children.
03:12You know, it will be amazing that the babies keep walking.
03:18Some to a child and some to a child.
03:21Some to a child, some to a child.
03:23Some to a child.
03:28They say that they get the power of Maipal Singh, and they also get the power of them.
03:55I was in Air Force, and I had a little bit of running.
04:00After that, I went with Mahipal and this group.
04:06I couldn't stay with him.
04:09My kids are living in Poonah.
04:12But in Poonah, I was also living in Poonah.
04:15I grew up with them.
04:20There are about 20-25 people.
04:23I was in the Poonah.
04:25I was in the Poonah.
04:27I was in the Poonah.
04:37I am in the Poonah.
04:43That's not their comprehension.
04:45What's your name?
04:46My name is Saurabh Tiyagi.
04:47Where are you from?
04:49I'm from Raja Nagar Extension River Heights.
04:51Yes.
04:52Now tell me, what do you do here in the morning?
04:56I was running for my fitness for 4-5 months.
05:01Then I saw Mahipal Guruji.
05:03I was running for 2-3 chakras.
05:07I was running for 2-5-5-10 kms.
05:12Then I got a guidance for them.
05:15They also did training for our techniques.
05:19We are running for 10 kms and half-marathons.
05:22In our group, we are taking children to the senior citizens.
05:26The male and female are both.
05:28We have such athletes who are achieving half-marathons.
05:34They are running for their age categories.
05:38Then we have made a group called Mahipal Guruji.
05:43We are going to go to Delhi NCR.
05:45We are going to go to Delhi NCR.
05:46There is no age category or podium finish.
05:51What's your name?
05:53I am a Marine Army Army Formulae of French Air Force Flight Officer,
05:57which is a age from 70 years old.
06:02Then I was running for the first time.
06:03When I was on the ground, I was running for 1-1 km toag the ground.
06:06I was running for my job.
06:10Then I was running for a bit slowly.
06:11But slowly, I became running for eight years.
06:12I became really running for me for a few years.
06:21foreign
06:43के मुझे बहुत सारी बीमारी भी थी जैसे गुटनों का दर्थ था जोज रहा था तो इस दम्लाइब
06:51से निजात पाने के लिए मैंने दोड़ना सुरू किया था वाकिंग सुरू की और आज मैं पूरी तरे से फिट
06:57हूं मुझे कोई बीमारी नहीं है बीपी शुगर
07:00I don't know how much weight is, everything is correct.
07:05So, I am fully aware and I want to say this to the senior citizens,
07:10those who say that they will get hurt, they will go up,
07:13they will not fall.
07:15I say that age is just a number.
07:17You can go outside and walk out and everything will be fine.
07:22But, I don't know how much weight is,
07:28but I don't know how much weight is,
07:32but I don't have to do that.
07:33But, I just want to say that the weight is just a number of weight,
07:36and that is the weight of weight,
07:39so when I am trying to do it,
07:41I should have done some weight,
07:47and that may have been full of weight.
07:52My age is 60 plus.
07:56I come here in the morning,
07:58and with Mahipal sir,
08:00I mean, I mean,
08:00they're running from one chakr,
08:04this is the ground,
08:05then two chakr,
08:06then five kilometers,
08:07then 10 kilometers,
08:09and I'm running very well.
08:10And I also want to do this.
08:12All my age categories are out.
08:15They'll come out.
08:15They'll be out.
08:16They'll be out.
08:17They'll be full.
08:18They'll go a little bit.
08:20They'll be out.
08:21I mean,
08:22it looks very good to go to.
08:24So,
08:26Once again,
08:27you were some 걱elers.
08:29Excuse me.
08:30I didn't know too much.
08:32I didn't know too much.
08:32I did not care about BPA,
08:33who would stay in control.
08:34When I ate a roll,
08:36my BP was growing,
08:38but now,
08:39the rest of it comes out.
08:40I have no more.
08:41So,
08:42I just don't care about BPA.
08:45That's why you were running,
08:47so you were right?
08:50Yes.
08:50Haan, Haan, hathir hai.
08:52Aap kya marathon mein hir bhaag lye chukhi hai?
08:53Haan, kai marathon mein, dnes km mein bhaag lye chukhi.
08:57Thikhi kehatte hai loge, age is just a number.
09:01Mahipal Singh aur unki team ko dhekkar to o aysa hi lagta hai.
09:05Kyunki jis umr mein loge akstar shalirik samasyao ki shikayet e karthate hai,
09:09us umr mein diabetes jaisi bimari ko pichhe chho'd,
09:13ek neya mukam haasil karna bade baat hai.
09:17Gaaziyabal se shahzad abit ki report.
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