Bangalore’s UV index is currently hitting extreme levels of 30 ⚠️
Anything above 8 is considered harmful, and at this level, your skin can get damaged very quickly—even if the weather feels pleasant.
The UV index is a measure of how strong the sun’s radiation is. The higher the number, the higher the risk of sunburn, pigmentation, premature ageing, and even long-term skin damage like cancer.
To protect your skin:
• Avoid direct sun between 10 AM to 4 PM
• Use a broad-spectrum sunscreen (SPF 30 or higher)
• Reapply every 2–3 hours
• Wear sunglasses, hats or use an umbrella
• Choose full coverage, light cotton clothing
Don’t judge the sun by temperature—UV damage is invisible but real.
Save this and share it with someone who steps out in the sun daily ☀️
📍 EPIDERMA Skin and Hair Clinic
📞 Call: 063648 46162
🌐 www.epiderma.in
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