00:00Before we start learning any throws etc, first thing about judo is you've just got to make sure that you
00:06can fall okay.
00:07So I'll just check all your breakfalls one by one.
00:10Start with you. Step forward. That's good.
00:13Okay, we start with a bow.
00:15Good. Then just take hold. There. That's nice.
00:18And the throw.
00:20That's it. Good one.
00:23Back with the others. Right, nice. Next one, please.
00:26That's good. Okay, again we start with a bow.
00:30Then take hold. And...
00:32That's nice. Good.
00:35There we go.
00:37Okay, can I have the next one, please?
00:46Next one, please. Yeah?
00:52So just step forward then.
00:56Yeah. Onto the mat, yeah?
01:04There we go.
01:05That's good.
01:06There we are.
01:08And the other foot, yeah?
01:17That's good. That's all right now.
01:20Okay, here we...
01:24Just come back onto the mat. There we go.
01:27It's all right.
01:29Now, first the bow.
01:31Bow.
01:32Bow. Bow.
01:34Yes.
01:35Yes.
01:36Yes.
01:36All right. And then...
01:38Then I take hold.
01:40It's all right. Just...
01:42Just...
01:44Just...
01:44Just...
01:44Just...
01:45Just...
01:47Just...
01:47Calm down, all right?
01:48Just...
01:49Stand here.
01:49That's it.
01:50No...
01:51No one's gonna get...
01:51That's...
01:52Good.
01:53Okay.
01:54Now...
01:54So we bow.
01:56Yeah.
01:57Just...
01:58One...
01:59Big bow.
02:00Then the throw.
02:01Okay.
02:02So one...
02:03One...
02:04Big bow.
02:06Then...
02:07One...
02:09...
02:10What?
02:11...
02:14Stop, stop, stop, stop, stop.
02:46Stop, stop, stop, stop.
03:20Stop, stop, stop, stop.
03:42Stop, stop, stop, stop.
03:48Stop, stop.
04:34Stop, stop, stop, stop.
05:03Stop, stop, stop, stop.
05:07Stop, stop, stop.
05:09Stop, stop, stop.
05:11Stop, stop.
05:14Stop, stop.
05:26Stop, stop, stop.
05:59Stop, stop, stop.
06:05Stop, stop, stop, stop.
06:30Stop, stop, stop, stop, stop.
06:57Stop, stop, stop.
07:13Stop, stop, stop.
07:24Stop, stop.
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