00:00Hi, Cosmo Girls! It's Hannah Pangilinan, your Woman of Influence 2026 awardee.
00:06My unpopular opinion about running is sometimes the best thing you can do for your training is go to sleep.
00:12We have to learn how to rest just as hard as we train.
00:16When I was younger, I thought that if I don't eat during my workouts, it's going to make me stronger.
00:21But that's actually super false.
00:22Having a big breakfast in before going for a run is actually the best fuel you can give to your
00:27body to do its best during your workout.
00:30I also think I work out better with a cute outfit. Sorry.
00:33Like, a cute new outfit, best workout of the week for sure.
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