00:00I think ang hirap ako dito is, um, I think stamina for me, for this.
00:06And I guess so, siyempre, yun ba, pag napapagod, may tendency na mag-disengage ang yung katawan.
00:11So, eh, ito ang dami nating lift dito, eh.
00:14Parang guess ko yung sinasabi mo.
00:15Parang kapag pagod ka na, parang dinadaya mo na yung, ano.
00:19Yung pala na.
00:20You know what's, ano, what's funny about contempt?
00:22Diba sobrang parang ang soft-soft niya, everything,
00:25pero ang sakit niya sa katawan pa rin.
00:27Yes, parang kailangan pa rin demand sa,
00:29garami pa rin yung demand sa katawan mo, para maging,
00:33swabe sa galaw.
00:34Yes, and smooth.
00:35Kasi storytelling, eh.
00:37Kaya pag matigas.
00:39Eh, saray pa rin naman kami, humahataw.
00:41So...
00:41Mga hiphopper kasi.
00:45So, ano talaga tayo, no? Change in...
00:48Oo, oo.
00:48I think good, good to for us, para maging mas all around ka.
00:51Yeah.
00:52You know, stepping out of your comfort zone really puts you to the test.
00:55Actually, parang ito ata yung first ko na hindi ako humahataw.
00:59So...
00:59Kasi I haven't done dance sport din.
01:01Hmm.
01:02I haven't done dance sport this season.
01:05So...
01:06Medyo kinakaban ako for that.
01:07Pero for this, I think...
01:09Alam niyo parang transition na siya to whatever it is I'm gonna do next.
01:14Asaan mo.
01:15Mag-workout ako para sa lifting natin.
01:17Ako din.
01:18Kailangan ko din.
01:19Kailangan ko manalo.
01:19Yung natin gagawin ko dito sa episode ito, para manalo si Sofia ng live.
01:24Okay.
01:25Try natin.
01:26Okay.
01:26One more time.
01:27Facing, ending here.
01:28Yung ano natin.
01:30Ready?
01:31Five.
01:32Six.
01:32Seven.
01:33Eight.
01:34One.
01:34Two.
01:35Three.
01:35Four.
01:36Five.
01:37Six.
01:37Seven.
01:38Eight.
01:39Ah!
01:40Yes.
01:41So, I think...
01:42So, luluhod ako.
01:44My fault.
01:44My fault.
01:45Tapos, coming from here, pagka-dreen up mo siya, parang slowly nag-let go eh.
01:51So, kailangan binababa mo rin yung arms mo, Kuya.
01:54From here.
01:56Ibababa mo din.
01:56Aside from your leg.
01:59Ibababa mo din.
02:00Ibababa mo rin sa arm mo.
02:01Sige.
02:01Para maka-extend yung paan niya.
02:03Sige, sige.
02:03Okay.
02:04Okay.
02:05Can we take it coming from?
02:07Doon tayo sa one, two, three.
02:10Okay.
02:10Before we get there.
02:11Tay natin gawa.
02:13Hanggang lapag.
02:14Ready?
02:15Hinga.
02:16Engage your core.
02:17And five, six, seven, eight.
02:21One, two, three, four.
02:24One, two, three.
02:26Oh, sorry.
02:26Ah, yung medyo kapos.
02:28Yeah.
02:28Oo.
02:29Masyad ako naka-forward.
02:30Yes.
02:31Yung yung mangyayari pagka mas mostly na upper body mo is in front.
02:36Ma out of balance.
02:37Okay.
02:37Sorry.
02:38Huggis mo ito.
02:38Oo.
02:39Hinga, hinga.
02:40So yung pa ikot ko pa ganun.
02:43Yes.
02:44You really have to talk it.
02:45At the same time, naka-engage ka when you're talking na.
02:48Para rin easier for Kuya to flip you.
02:51Hinga, inhale.
02:52And exhale.
02:53Nakakapagod talaga pag may lifting.
02:55Ano?
02:56Let's do it.
02:56Because it takes all your strength.
02:58Mm-hmm.
02:59Ready?
02:59From eight.
03:00Five, six, seven, eight.
03:03One, two, three, four.
03:06One, two, three, four, five.
03:10Perfect.
03:10Down.
03:11Seven.
03:12Nice.
03:12Yes.
03:13So since hindi pa kang nagda-dance off and it's already on, we're already on our sixth episode.
03:18So I'm pressured ako actually.
03:19Kasi, alam mo yun, parang feeling ko, like, ako yung pinakamababa dito so far.
03:26Parang ganun yung feeling ko.
03:27We are about to change that.
03:29I know.
03:30Kasi, kuya ro ako na yung partner ko.
03:32Baka naman.
03:33Pero, um, I think yung pressure, it's more, alam mo yun, feeling ko kailangan ko na ilabas lahat.
03:40Yeah.
03:41Ganun.
03:42Parang hindi na ako pwede mag-hold back.
03:44Lahat ng kaya kong gawin, labas na natin.
03:47I know, with our piece, ang daming may gusto sa song na to.
03:51Yeah.
03:51Ang daming matatamaan.
03:52Even the dance authority.
03:54Feeling ko, once na ma-execute natin to, anong maganda.
03:57Yeah.
03:57Dance off too, for sure.
03:59Yes.
04:00Pero bilang na naka-experience ako sa dance off.
04:04Yes.
04:04Ano nga pala feeling?
04:05If we get in, alam ko gigil ka.
04:08Yes.
04:08Alam ko gusto mo mag-all out.
04:10So, um.
04:11Huwag ka lang mag-all out, all out.
04:13At makalimutan yung gagawin natin.
04:15Yes, that's true.
04:16So, ano nga ba ang feeling mag-dance off?
04:19Ah, susanay.
04:20Wow!
04:24I'm so used to it.
04:26Grabe.
04:27Hindi.
04:28Ako, nabibigla nga ako kapag, uy, kasama pala kami sa dance off.
04:31Ano?
04:33Nakakapressure.
04:33Kasi tapos na yung piece eh.
04:34Yung piece nyo will get you into the dance off.
04:37So, totally different sa'yo.
04:38So, dapat yung presence of mind natin.
04:40Alam pong gigil tayo.
04:42Pansin ko rin eh.
04:43Pero huwag ka mag-alala.
04:44May hinanda at yung special para sa'yo.
04:46Wow!
04:46Ay, ito na ito.
04:47So, ang goal ko talaga dito ay manalo.
04:50Yeah!
04:50Kasi dance off, kaya na ni Kuya Roko.
04:53It's time for Sofia to make a statement.
04:55And it starts this episode.
04:57This episode.
04:58Let's go!
Comments