00:00More Chica this Friday, ibinahagi ni Never Say Die star Rahil Biria
00:05ang kanyang journey to recovery matapos ma-injure sa isang basketball game.
00:09Nagkaroon siya ng torn anterior cruciate ligament o ACL,
00:13torn meniscus at torn medial collateral ligament o MCL.
00:18Maabot daw na hanggang 12 months ang healing process.
00:22Unti-unti nang sinimula ni Rahil ang physical activities
00:25tulad ng boxing, running at pagpunta sa gym sa mga nakalipas na buwan.
00:30Sabi niya pa sa caption,
00:31Don't let anybody tell you you can't.
00:34Get well soon!
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