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00:04Why do tonsils occur?
00:07Tonsillitis is when your tonsils, the two pads of tissue at the back of your throat, get infected.
00:13Germs are the cause, tonsils act as filters, trapping germs like viruses and bacteria that you breed in.
00:20Viral infections, most common, often caused by the same viruses that cause the common cold or flu.
00:28Viral infections, can also be caused by bacteria, most notably streptococcus, which leads to strep throat.
00:36Contagious, the germs spread easily from person to person through coughs, sneezes or sharing items.
00:43Home Remedies to Relieve Swelling and Pain in Tonsils
00:47When you have tonsillitis, your throat can feel so, and your tonsils can swell up.
00:52While it's always best to see a doctor for proper diagnosis and treatment, especially for bacterial infections,
00:59there are several simple home remedies that can help relieve the pain and swelling.
01:04Warm Salt Water Gagal
01:06Mix salt in warm water to reduce swelling and pain.
01:10Drink Soothing Fluids
01:12Warm liquids like herbal tea with honey or broth can soothe your throat.
01:17Stay hydrated, drink plenty of water and other fluids.
01:22Eat cold foods, popsicles, ice cream, and smoothies can numb your throat.
01:28Rest, give your body the energy it needs to fight the infection.
01:33Use a humidifier, moist air can help ease a dry, sore throat.
01:38For more information, visit us on www.healthrainbow.com
01:46Health's Rainbow Private Limited
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