How to progress your push patterns

Name: How to progress your push patterns
Uploaded: 2009-08-04T12:56:08+00:00
Duration: 6 min 55 s
Channel: billericayPT
Description: http://www.billericaypersonaltrainer.com Join leading Essex Personal Trainer Kyle Hargreaves as he demonstrates how to develop your push pattern movements from beginner to advanced

billericayPT

http://www.billericaypersonaltrainer.com Join leading Essex Personal Trainer Kyle Hargreaves as he demonstrates how to develop your push pattern movements from beginner to advanced

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