00:00What if you never slept, ever again? First, it might feel amazing. More time, more work, more fun.
00:08But after 24 hours, your brain starts slowing down. Your reactions become as bad as someone who was
00:14drunk. After 48 hours, your memory begins to fail. You struggle to focus. Simple tasks feel impossible.
00:23After 72 hours, things get scary. You may start hallucinating, seeing or hearing things that
00:31aren't real. Days later, your immune system collapses, your heart and organs begin to suffer.
00:38And if the body is forced to stay awake long enough, your brain literally starts shutting itself down.
00:45Sleep isn't a waste of time. It's survival. So tonight, when you close your eyes to sleep,
00:51remember, your body is actually saving your life.
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