00:00If you eat kiwi fruit every day, your body will change like this.
00:04Secrets the doctor will never tell you.
00:06Number 1. Say hello to glowing skin.
00:08Kiwi fruit is rich in vitamin C, which is the secret weapon against skin aging.
00:14And guess what? If you have trouble sleeping at night, kiwi is for you.
00:18They are rich in serotonin, the happy hormone that allows you to sleep well for a long night.
00:23They are also the superheroes of your immune system.
00:26Their antioxidants will protect you from nasty viruses and free radicals.
00:30But that's not all. Kiwi fruit has amazing digestive powers.
00:35Thanks to their gentleness, you can finally say goodbye to your intestinal blockage.
00:40They will also give your heart a natural boost.
00:43Kiwi fruit is rich in potassium and is a loyal friend of your heart rate.
00:48Kiwis are a natural wonder, so don't forget to add them to your diet.
00:53Follow me to learn more about health.
00:55So don't forget to see if we use any spirits when we're notateurs.
00:55planeta conference.
00:56Can't just be told us.
00:56Alright, baby.
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