00:00I am the first Parashramo Wadi, first Arjuna Wadi.
00:04After that, I thought that I would not do anything in sports.
00:10We need to live in our parents.
00:13We don't win anything, but we also get a highlight.
00:17In hockey, I had a selection for Indian camp.
00:22We didn't encourage anyone.
00:24We didn't do anything in sports.
00:27We needed to achieve a place in that place.
00:31There are a lot of problems.
00:35You don't do anything.
00:37You don't do anything.
00:37You don't do anything.
00:37You don't do anything.
00:59You don't do anything in sport.
01:00You don't do anything.
01:01Today, there is a special subject.
01:01Now, you meet San Andreas衣,
01:02International Women's Day,
01:02there are some disabilities that still keep telling everyone ?
01:07The Queen of Immalyan Eight does not know.
01:09There's a star with her differentiator,
01:12The girl,yori Instagram,
01:15The girl says this.
01:17And her conversation today will not beνα done.
01:22becauseMachal,
01:23we will talk about the night and night
01:25stardom
01:26but if we talk about golden girl
01:28we are talking about Arjuna Wadi
01:30Suman Rawat Ji
01:32who had worked hard and worked in a day
01:34and had made a house
01:35and had achieved that
01:38which was not possible
01:40to think about it
01:43but they also saw the dream
01:45and had achieved that
01:48so women's day
01:49we will talk about Suman Rawat Ji
01:51and we will talk about their stories
01:52and we will talk about their stories
01:54first of all, we will talk about ETV
01:55Thank you very much
01:58Mahila Divaski also has a great job
02:00Thank you very much
02:02I have remembered the digital youth
02:06we can see that today
02:08social media has been advanced
02:10today, if there is a state level
02:13or district level
02:14then people will know it
02:17and have a lot of comments
02:18and have a lot of likes
02:19but if we talk about you
02:21then you have achieved that
02:22in Asian Games
02:24so you think that
02:26if you get a digital show
02:27then it will be something else
02:30no, this is a good thing
02:33because today
02:35we will talk about
02:36whether it is a small player
02:37or not a player
02:39but it is also a high-light
02:40so I think that
02:43I think that
02:45the journal
02:46which is public
02:46is the same way
02:47is also known as
02:49the people who are doing
02:51or who is doing
02:52or who is doing
02:52because the children
02:55are listening to me
02:56so I will say that
02:58that they are the children
02:59especially the children
03:00because if you have a
03:07to reach the stage
03:08then I feel
03:09that you have
03:10very good
03:11but for that
03:12you need
03:12all the time
03:13you need
03:13everything you need
03:15you need
03:17a little bit
03:18in the past
03:19we are talking about
03:20your journey
03:22where did your journey
03:24because
03:24that time
03:25has been 40 years
03:26before
03:26you have completed
03:27the stage
03:28when the children
03:30didn't go out
03:31there was a strong
03:32that young people
03:32wanted to be
03:34who was
03:35who was
03:35who called
03:36the young people
03:37who were
03:38who was
03:41as well
03:42you have
03:47and
03:48you are
03:48you have
03:49to live
03:49the same way
03:55as
03:57my mother
03:58was
03:59We are the only five children.
04:02I am the only one.
04:04Obviously, we are only five national players.
04:06We have not yet.
04:08But when we worked,
04:11I was shocked and interested.
04:15I was in the sixth class,
04:19in the district championship.
04:21We went to the district championship.
04:23We went to the district championship.
04:25We went back to the seventh class.
04:29We became the best athlete.
04:31There were four events,
04:33like high jump, 100m, 200m.
04:37All of these events are in the school.
04:39But hockey was my favorite game.
04:41I changed the athletes from hockey.
04:46I didn't feel like that.
04:47I didn't feel like that.
04:48But in hockey,
04:49there was a selection for Indian camp.
04:53But after that,
04:55I thought that I would not do anything.
04:58But my parents encouraged me.
05:00They said,
05:01no,
05:02no,
05:02you can do it.
05:03If you do it,
05:04you can do it.
05:05So,
05:06I worked hard,
05:07I worked hard,
05:08I worked hard,
05:08I worked hard.
05:12The first thing,
05:13but if we told ourselves,
05:17I was the best person,
05:19I found that
05:19the day is very small.
05:22But it would be a good way.
05:25If you are working hard,
05:27you are working hard,
05:27and you are working hard,
05:27and you are coming to some place,
05:29and you are reaching to some place.
05:29At that time,
05:30we did not get to know the children,
05:33but it is necessary,
05:35that our parents gave me very good.
05:38They took me to go to the school.
05:39And they took me to work 5-10-10am,
05:39to go to the school,
05:41and they were going to go to the school.
05:41and where I had a district championship, they would come to me.
05:51And then I would say that Suman Rawat would be a medal.
05:57So that means that this journey is very good.
06:01You mentioned your five daughters,
06:05so did you see your daughters before you?
06:10What did you see in Portmore?
06:12I was very happy that we were growing up in Portmore.
06:18When we were studying in Portmore, we were growing up in Portmore.
06:20So when we were studying in Portmore, we were growing up in Portmore.
06:22So the first one was better than me.
06:27I couldn't say that my sister was in the third number.
06:31She did engineering.
06:34But she was also very good in Badminton.
06:37She was very good in the game.
06:38She was very good in all the games.
06:40But she was also a national player.
06:45But when we were in 1983,
06:49then after that, my mother said that
06:53We were still trying to continue to continue on.
06:55As we were going to continue on,
06:56and the rest of us are going to continue on.
06:57And the rest of us are going to continue on our life.
07:02And as we are going to continue on our studies.
07:05Let's do that.
07:05Let's do that.
07:06Let's do this.
07:16kathin dynوں ki baat kare ki
07:17aaj bhi aap wuhu samayi yaad kerti hoge ki
07:20mai kis manzal se kis samayi
07:22se nikali ho to kuch aise palo
07:24ke baare mei bata ye
07:25yaad kare ki kabhi na kabhi emotional
07:27haa nahi wiese to
07:29bilkul thik baat hai aap ki
07:31lekin aasa shayad minne moka
07:33bhi nhi dhia
07:34mtlalab aai ki bhi
07:35mtlalab uus samayi
07:37joh uus samayi ka samayi tha
07:38to uus samayi to aapko pata hi hai ki bhi
07:41koji encourage naihi kerti thai
07:43lekin hamaara parents
07:45ka jab saath tha to parents
07:46naihi sara kharcha kia parents
07:48nai saath jana to naturally
07:50usse humayi laga ki bhi
07:51yaad agar ye parents
07:53itunay aachhe hai to naturally
07:55humayi aage bada na chahiye
07:57to mujhe lagta naihi hai
07:58mire ko achha phir
08:00dhin rat mehinat to
08:01shimla ki saadko me
08:03minne 4 wajay utke
08:04main training karthi thi
08:05to yo log rastte bhi
08:07milte bhi thay
08:08aisa bhi nahi hai
08:09to wo wo kehte
08:10te tih ek baat puchni
08:11aapse ki bhi
08:12aapko dharni hi lagta
08:14aapko aapkiyoo jathe hai
08:15subi subi bhi bulae
08:16hum buske le jara rye
08:17ho te
08:17to humayne ka burske le jara rye
08:19ho te tuh
08:19humayne ka burske le jara rye
08:20ho te tuh
08:20humayne ka aisa kuch naihi
08:21humayne ka dharni
08:22humayne ka dharni
08:27humayne ka dharni
08:40humayne ka burske le jara rye
08:50humayne ka burske le jara rye
09:05humayne ka burske le jara rye
09:17humayne ka burske le jara rye
09:32She told her that the mother had promised to give her son to her son.
09:41And when she will do this, she will stop her.
09:44In 1991, I was born in her daughter.
09:47After that, three months later, I started to give her son to her son.
09:51And then I was born in 42 kilometers.
09:55In 42 kilometers, it was not possible without her son.
09:56It was not possible without her son.
10:00My daughter also had a lot of sport with me.
10:03But the husband's after marriage,
10:07where we are in India,
10:10we say that after marriage,
10:13she couldn't do anything.
10:16So she has a lot of problems.
10:19So I feel like I have no problems in my life.
10:23It's a lot of problems.
10:24I feel like she is a family.
10:27I have no problems in my daughter.
10:28So I have no problems with my daughter.
10:30So I feel like I am getting older.
10:33In 1991, you had a daughter.
10:34So you thought that she would be able to give her son to her son?
10:39Yes, the best athletes have been in her time.
10:42She studied in her school.
10:43She studied in Chelsea.
10:45She was in Edward.
10:48She was in Edward.
10:49She was in Edward.
10:50She also became a best athlete.
10:51But it's like that she is fine.
10:55She is fine.
10:57But she was able to believe that I have to do it.
11:02She was in her life.
11:04She was in her life.
11:06She was in her life.
11:10She was in her life.
11:17She was in her life.
11:18She was in her life.
11:23She was in a human life.
11:24She was on her life.
11:26The only thing you played in her life is the most difficult.
11:35She was in her life.
11:45It's a very difficult job, as you said, it's very difficult, but you thought that 40 years ago, you thought
11:50that it was a problem and that it was a problem.
11:52In today's time, we see that there is a lot of fame in social media, so it's a lot of
11:58high.
12:00But in your time, which was your experience?
12:03Did you have any motivation?
12:35motivation
12:37and they will read that Suman Rawat has won the medal.
12:41So obviously they will be happy.
12:43So I think that they are also motivated.
12:47They were also motivated.
12:49They were also motivated to listen.
12:52They will listen and they will naturally feel good.
12:56Radio is a part of it.
12:57Yes, yes, yes.
12:58Because when you read this,
13:05it will be very early.
13:08But the radio is a part of it.
13:11It will come to the news.
13:13It will be more of a highlight.
13:16It will come to the Pradeshik,
13:17so every person would listen to it.
13:22And they would listen to it.
13:24So I think it might be that he is a part of it.
13:26I think it's okay.
13:28If we talk about it today,
13:29if we talk about digital,
13:32then naturally,
13:34the society is growing up.
13:37But if we think about it,
13:40we don't get it.
13:41But I also think that
13:43if we talk about children in today's life,
13:45there are so many children,
13:48that we don't get a highlight.
13:51So I think that
13:52if we talk about it,
13:56then we don't remember
13:59people remember that
14:01that they were like,
14:02yes,
14:04if we talk about it,
14:07we need to take care of it.
14:09We need to take care of it.
14:09It was very important to us.
14:12We need to take care of it.
14:13We need to take care of it.
14:15If we talk about it,
14:19it was not a good time.
14:22It was not a good time.
14:23We need to take care of it.
14:23What is the diet?
14:25Yes, it is a good time.
14:28We don't have a diet.
14:30But we had heard that
14:32if we eat green vegetables,
14:34or we eat green vegetables,
14:45we eat green vegetables.
14:53But if we eat green vegetables,
14:57if we eat green vegetables,
14:57then we eat green vegetables.
15:02If we eat green vegetables,
15:04then we eat green vegetables.
15:06But if we take good diet,
15:09yes,
15:10at the time of Asian Games,
15:10I had a lot of attention,
15:13because soup,
15:14juice,
15:15I had a lot of focus on it.
15:17However,
15:18in the routine,
15:20you know,
15:22you don't have to eat food.
15:24You don't have to eat food.
15:26But in the practice,
15:27if you eat good food,
15:29and in the daily routine,
15:32you eat diet,
15:33then I think,
15:34that's the same level.
15:35That's the same level.
15:36But if you are going to the international level,
15:39you have to focus on the diet.
15:42You have to focus on the juice and soup.
15:43You have to focus on the juice,
15:46and the soup.
15:46Because I have a vegetarian,
15:48I mean,
15:49we are also vegetarian.
15:50We are non-vegetarian.
15:52But we don't have to be vegetarian.
15:57You can't become vegetarian.
15:58If you are vegetarian,
15:58If you are non-vegetarian,
15:59you will become vegetarian.
16:00That's not the same.
16:01If we are now talking about diet,
16:04because you are as智 et priv.
16:09The only way you see this is the chart.
16:09How are you doing about diet,
16:11and how are you doing all the time of diet,
16:12and how are you going to the whole day?
16:13I am very sure.
16:16We go school here and take it.
16:20we go to school.
16:20We go to school to kindergarten at 5 o'clock.
16:22We go to kindergarten at 5 o'clock,
16:23I would wake up for 5 o'clock,
16:26and then we end up at 7 o'clock.
16:28and then he went to his home and then he went to his home and went to Kali Badi.
16:34It's a regular event. If you don't walk, then walk.
16:40Yes, if someone can challenge me, then it's tough.
16:43Then I will not walk.
16:45But until now, the path of fitness is that if you walk daily for 15 minutes,
16:55I think that one can be a fit.
17:03Ma'am, would you like to tell us what you have won the awards?
17:08Because you have also won the awards.
17:11Please tell us what you have won the awards.
17:15In 1984, I had a national record break.
17:22In that time, the CMR was on the road.
17:27Someone told me that the child of Himachal gave me a gift.
17:32At that time, I was able to play a role in my role.
17:35And I would like to say that I was a director.
17:40Number one.
17:41And the second thing is that I was a first award.
17:46I was a first original award.
17:48And the same thing I think is very big.
17:53If it is a target for children, we need to achieve something.
18:07It's a big role.
18:12I feel like I was a master of the Olympics.
18:15But yes, I do need it.
18:16You need to be a leader of the government.
18:20to motivate them, because they are very important in the job, and if they are in the job, if they
18:27are free to keep them, it will be better.
18:28Because if they will be able to help them, obviously, they will not be able to train them.
18:33It is very tough, because you need recovery with training, and you need motivation with motivation,
18:38and you need motivation, so it will be possible if they will be able to help them, or they will
18:44be able to help them,
18:44so I think that if they will be able to help them, then they will be able to help them.
18:50And I would like to say that everyone who is listening to me,
18:55they will be able to help you in the morning.
18:58Because today, the time has changed.
19:02Today we are not able to say that you will be able to help them,
19:07and avoid yourself.
19:09I mean, with drugs, I think that you will be able to help them,
19:14and avoid yourself.
19:20The last question is,
19:21in this particular moment,
19:22in this particular moment,
19:23in this particular moment,
19:26you will be able to help them,
19:29and have a message,
19:30and you will be able to help them.
19:31Because today, we see that
19:32when you are patient,
19:34there is a lot of patience,
19:36where is the lack of patience?
19:39you will be able to help them,
19:39and that you will be able to help them,
19:39and the world will be the queen of Himalayan tracks.
19:42How can you help them?
19:43What message do you also have to help them?
19:45I would like to say that today's mission,
19:48is also big,
19:50that you have also been about to help them,
19:52and the people who are to help them,
19:54so if you achieve your own life,
19:57and you achieve them,
19:57so you will go to your own day, so you just need to work on yourself and move on to
20:05your own.
20:05And if there are some problems in your life, if you listen to it, there are many problems in your
20:14life.
20:15But it is that you don't have to be able to reach out to your own.
20:21So I think that if all of your people are strong,
20:29Thank you very much.
21:07Thank you very much.
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