00:00I am instant noodles, I make glue like this in my eyes and make my digestion slow.
00:07I am red onion, I increase iron levels and I help to create new fresh red blood cells.
00:16I am garlic, I break bad fat, I clear the blockages and I strengthen the blood flow.
00:31I am fried chicken, I feel delicious, but the arteries are sticky fat and I make my heart.
00:39I am red chili pepper, I don't have skin.
00:43I can also affect my skin.
00:47I am sugar, I make my blood sticky syrup.
00:50I change my skin, I spike my insulin, I make my diabetes risk.
00:55I am cucumber.
00:57I am dehydrated my body, stomach to cool down and I reduce the heat.
01:03Keep your health care and follow us on this kind of health tips.
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