00:00Don't worry, Beth. Things are going to be okay.
00:07When you feel a tear in your eye, it usually means you want to cry.
00:14So if you've been hurt and it hurts real bad, or if you have feelings that are making you sad,
00:21then it's okay, it's okay to cry.
00:27Because I know that when I'm done crying, I can talk about what's bothering me.
00:36And though my face gets wetter, I feel much better if I talk about what's bothering me.
00:43Oh, Beth is crying. Come on inside, I have an idea.
00:48Oh, crying is nature's way of helping bad feelings go away.
00:58So if you've been hurt or are feeling bad, whether you're a kid or a mom or a dad,
01:06it's okay, it's okay to cry.
01:12Because I know that when I'm done crying, I can talk about what's bothering me.
01:20And though my face gets wetter, I feel much better if I talk about what's bothering me.
01:26Oh.
01:28Yes, that works for me.
01:37Oh.
01:39Oh.
01:40Oh.
01:40Oh.
01:41Oh.
01:41Oh.
01:42Oh.
01:42Oh.
01:43Oh.
01:43Oh.
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