Milk consumption after workout may protect bones

Name: Milk consumption after workout may protect bones
Uploaded: 2026-02-23T12:30:58+00:00
Duration: 1 min 36 s
Channel: Bang Bizarre
Description: Research suggests that drinking milk after exercising could allow individuals to fend off life-threatening fractures.

Bang Bizarre

Research suggests that drinking milk after exercising could allow individuals to fend off life-threatening fractures.

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