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00:35My first question was that with diabetes, I have type 1 diabetes,
00:42someone said I have type 2 diabetes, so I had to give a little explanation about this.
00:49There are some of the factors of diabetes, and because all Muslims are kept in a day,
00:56all of the people in the house, all of them are kept in a day, everyone wants to keep in
01:00a day.
01:01And this is such a consequence that no one wants to miss it.
01:04But our religion has explained everything in detail.
01:08There are many types of diabetes.
01:11There are type 1 diabetes, who have diabetes in a very young age,
01:17and their pancreas are not working properly, so they are on insulin.
01:21Insulin is a side effect that it lowers sugar levels, and you can have hypoglycemia.
01:27In any case, your sugar levels are low at any time.
01:32That's why you can get sick.
01:34And you can get sick too.
01:36If people don't keep a day, then it's better.
01:46Okay.
01:47Okay.
01:48But if they have oral hypoglycemics, they only take tablets and their sugar levels are controlled,
01:53then the situation is okay.
01:54But if their sugar levels are not controlled,
01:57and we have also put them on insulin,
02:00so if they don't keep them at night, then it's better.
02:03Okay.
02:03Okay.
02:06Okay.
02:18Okay.
02:25Okay.
02:25Okay.
02:26And when we look at them,
02:27then their HB, A1, C levels,
02:30which we want to check all of them,
02:31in which we know about the sugar levels of 3 months,
02:34then their values are not coming properly.
02:37We don't allow such diabetes people to keep them at night.
02:42These are three categories.
02:44The rest of them,
02:45those who have bad things, they have to be sure.
02:46Okay.
02:47One of our very close friends,
02:48my dear friend,
02:49she talked to us,
02:50he's still staying with the walk,
02:52he's still doing the same thing.
02:52They have told us that the doctor,
02:53my dose was the day to the day,
02:56and the day to the day,
02:56and the day to the day,
02:57does it have any difference?
03:01Yes.
03:01It has a difference.
03:02And the other thing is,
03:04it needs to be setting.
03:05Those who are the diabetes,
03:07they have the dosage of insulin,
03:09the way they have set it,
03:11they take it like that.
03:13But the days of the days,
03:15they don't do bad things in it.
03:17If they have used simple carbs in it,
03:21simple carbs,
03:22it's like roti,
03:24and chowel,
03:25and processed foods,
03:26and bakery things.
03:27If they have used it,
03:29then they can spike their insulin levels,
03:32they can increase their weight,
03:33and they can increase their weight.
03:34They have a lot of thought about these things.
03:36And in the situation,
03:38there is a very important question,
03:40that the diabetes people,
03:42who walk in the day,
03:43and you can walk,
03:44when you walk in the day,
03:46go to the bathroom.
03:46it's better that when they have a drink.
03:48And so you don't have to have the sugar too.
03:52Because the etc.
03:53The rest of the day,
03:53go to the bathroom.
03:53So,
03:54it's better that after waking up the day,
03:56after leaving.
03:57After doing the ov abundant,
03:58and after that,
03:59if they have been治療,
04:00it's pretty good.
04:01If they are at the nighttime time,
04:02and they do it for a night,
04:02so it's better for them.
04:04I think that if the cholesterol levels are high or the HbA1c has become abnormal, then it's done.
04:12It's not reversible now. It's a myth. It's wrong. You can bring them back to normal levels.
04:20Yes, it's a myth. It's not such a condition that you can't do it.
04:25With lifestyle modification, weight loss, good diet, you can do it.
04:31In the morning, there's a lot of confusion about the diet in the morning.
04:35What do we eat? We can do it.
04:38We can do it.
04:41We can take the roti.
04:42We can mix the roti in a little bit.
04:46We can make the roti.
04:47But one part is the other part.
04:51It's a protein.
04:52We can also take the eggs.
04:54We can also take the eggs.
04:55We can also take the eggs.
04:58And with healthy fats.
05:00Now, we will get the seeds from the seeds.
05:03So, we use walnuts.
05:05If they have avocados, they are available today.
05:08It's a part.
05:10You can see the protein.
05:11We will give healthy fats.
05:13We will get the eggs.
05:14And we use the egg.
05:15And the egg.
05:15And we use the egg.
05:16And also, we use the egg.
05:17With the egg.
05:19We use the egg.
05:22We use the egg.
05:23And we use the egg.
05:25And we use the egg.
05:26Okay.
05:27Exactly.
05:27Because the egg.
05:28I don't know.
05:29Is it a taste or not?
05:29But the sugar.
05:31They feel the egg.
05:33They feel the egg.
05:34They feel the egg.
05:34They feel the egg.
05:34So, what do we eat?
05:35So, the egg.
05:36And we use the egg.
05:50I don't know.
05:53Okay.
05:53And stevia is the same, and it's a natural herb, you take it for it and you crush it and
06:00make it powder.
06:01Like all of the people who are using vegetables at home, if you drink water at the time of harvest,
06:07or tea or green tea, you have made the powder that you have made in your tea,
06:13whatever the vegetables you will take at the time of harvest, the best is that you drink water at the
06:16time of harvest,
06:17and you use it in that time of harvest.
06:18Stevia, I don't know, I don't know,
06:22but I think that stevia is a small amount of use in your life in a later stage of life.
06:31Stevia doesn't do it.
06:32The other medicines do memory loss.
06:35Stevia doesn't have a known effect.
06:37This is a very bad herb that you can grow at home at home.
06:42This is a powder, you put it in pots.
06:44If you replace stevia with tea, then if you drink stevia in the day,
06:48you don't say that you drink 4-5 cups of tea, stevia, then it's fine.
06:51No, it's fine.
06:52It's fine.
06:52And you say, look, there's more than anyone else.
06:54It's a lot of water.
06:56It's a lot of water too.
06:57You keep it minimum.
06:58And if you have a shock of the meat,
07:00you can take it a little taste from stevia.
07:03The intake of water is very good.
07:05And the sugar levels are very necessary to check it out.
07:09And it will be controlled at three times.
07:11You keep it all in your mind.
07:14You keep it all in your mind.
07:23You keep it all in your mind.
07:38Okay.
07:38So, this is a good question.
07:39In fact, what should we avoid sugar patients?
07:43What should we avoid sugar patients?
07:44And what should we use to help them?
07:46Tell us about it.
07:46And the good thing is that this segment has affected our lives.
07:49Yesterday, I didn't see the doctor's doctor in the hospital.
07:50I didn't see the doctor's doctor.
07:52Okay.
07:53My patients...
07:54They said, you can eat the doctor's doctor.
07:57Sometimes someone eats it, it's going to go.
07:59I have a break.
08:00But we will take them.
08:02We will take them from them.
08:03Many patients of my patients who were on insulin,
08:06and with this recipe,
08:08they came to oral hypoglycemics.
08:11Mashallah.
08:12You make a very good bowl.
08:14Salad.
08:15In which you have cut your vegetables, cucumbers, iceberg lettuce.
08:19This is cut.
08:20And with that, we can add seeds.
08:22In which you can add seeds.
08:24You can add olive oil.
08:26And you can add orange.
08:27This bowl, you have used it at opening the time of the day.
08:31Which is made in the house.
08:33It's one of two cups.
08:35Wait a minute.
08:35Do you have to make a good dressing?
08:38I was making it.
08:39I was making it.
08:41Which is made in the house.
08:42If you add two cups in the house.
08:45You can't do it.
08:46It's apple cider vinegar.
08:48You have to keep it in the house.
08:51Okay.
08:51And, you know, the
09:16Perfect.
09:16And then, the first thing is going to be done.
09:19Yes, it's done.
09:20Thank you very much.
09:21And you guys are sending questions.
09:23And we will be able to answer your questions in the beginning.
09:26Ghalib Agat, Dr. Aisha Sahib,
09:28from the various topics,
09:29which will make your routine and routine better and healthy.
09:34Inshallah.
09:35After a break, we will be here with the Shani Dastar Khan.
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