00:00How long can your body last without sleeping?
00:02Day 1. Your eyes feel heavy.
00:04You notice you start to make small mistakes you normally wouldn't and struggle to stay awake.
00:08Day 2. You frequently stare at something or forget what you're doing.
00:11Your thoughts feel delayed and your brain begins to fog.
00:14Day 3. This is where things change.
00:16Your body feels wired, but your mind feels asleep.
00:19You're shaky, restless, you can't sit still, and your heart pounds against your chest.
00:23Day 4. Everything feels louder, brighter, and more annoying.
00:26You become extremely irritable.
00:28Tiny problems feel huge, and your mood starts 7.
00:30You begin to hear things that don't exist.
00:32Your brain starts hunting for threats.
00:34You keep checking, keep listening, nothing feels safe.
00:37By day 7, you start going crazy.
00:39You feel like a shell of yourself, and you've made friends with the man in the mirror.
00:42Hallucinations begin, and you can't trust what you're seeing or hearing.
00:46Your brain goes quiet, and you stare at nothing, just trying to hold on.
00:49Day 11. Record sleep deprivation.
00:51You can't bear to do anything anymore.
00:53You've reached your biological limit.
00:55You break and revisit your room.
00:56You are overjoyed to touch a bed and finally fall asleep.
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