00:00Jeevan Shelly is this kind of thing, and it's all about food and food.
00:05There are a lot of problems in children.
00:08So I'm going to tell you about an Ayurvedist,
00:13that children have a lot of problems in their eyes.
00:17They are feeling a lot.
00:18And a lot of children tell us that they feel pain in their eyes.
00:22So I want to tell you,
00:24that children need to give a lot of attention to food and food.
00:27They need to give a lot of attention to food.
00:28The Ayurvedist is one of the best things in their eyes.
00:32And I want to tell you,
00:34that the Ayurvedist is a very easy method.
00:36It's a very easy method.
00:40It's simple.
00:41Without any food, without any food.
00:42Without any food.
00:43And in the morning,
00:46children have 2 or 3 pieces of food.
00:48And they have a lot of food.
00:49They have a lot of food.
00:52So at least,
00:532 or 3 Ayurvedist to eat it.
00:55We are not too long enough food.
00:57We are going to help
00:57Our teeth will be covered in a mouth.
01:03They will be very beneficial.
01:07And they're getting another cloth.
01:11So the first thing,
01:12we always want to use the teeth
01:18that they do good.
01:21In the morning and night of the night,
01:23we are going to help.
01:24You can also see a special window on a special window.
01:29Maybe you can see your eyes,
01:31maybe you can see your eyes,
01:33or you can see your eyes continuously.
01:36You can also see your eyes on the other side.
01:41So, you can see your eyes on the other side.
01:47I want to show you a small formula.
01:48It is a good thing to tell you.
01:51This is a good thing.
01:56I know that you have a good thing.
01:58You can take it with a good thing.
02:02You can take it with your eyes.
02:03You can take it with your eyes.
02:07This will be a good thing.
02:12It will be better for your eyes.
02:14In the morning to get to the eyes of your eyes,
02:17it can't be put in your eyes.
02:18There is no water in your eyes,
02:21or if it doesn't even get warm and warm,
02:25it can't be put in your eyes.
02:27After all, we keep on mobile and stay within all of these.
02:34We are doing everything, but we get lost.
02:36Therefore, it is necessary to make sure your time is good.
02:39Your children should not have more screen time for 1-2 hours.
02:42you need to fix it so that you have to play an outdoor game so that you have to play
02:46an outdoor game at least one hour and not be able to watch the screen for more than one hour.
02:52There is a lot of damage on mobile. You know that this is all about it.
02:56So, with all of these efforts, we will need to do more than one hour.
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