There will come a day when the heaviness you’ve been carrying feels lighter. Not because everything suddenly became easy, but because you allowed yourself the grace to feel, rest, and heal.
It’s okay to not be okay all the time. You don’t need to force a smile or pretend everything is fine when it isn’t. Feeling down is not a failure—it’s a human response. Often, it’s a sign that you’ve been strong for longer than you should have had to be.
This is your reminder that vulnerability is not weakness. It’s honesty. It’s self-awareness. It’s the beginning of real strength. Taking time to understand yourself, to listen to your emotions instead of suppressing them, is an act of courage.
You are allowed to change. You are allowed to slow down. You don’t owe anyone an apology for becoming someone who protects their peace.
One day, you’ll look back and see how far you’ve come. And when you do, you’ll realize something powerful: the strength you were searching for was inside you all along.
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