00:00Mark your calendars sa kauna-unahang Sparkle Run na gaganapin this May 30.
00:08Bukod sa health and wellness, layon din itong i-promote ang history ng bansa.
00:13Makichika kay Nelson Canlas.
00:18Get ready to run with the stars.
00:21Dahil on May 30, magaganap ang first ever Sparkle Run.
00:25Noong magda ng memorandum of agreement para rito, si na GMA Network Senior Vice President Atty. Annette Gozon Valdez,
00:33Sparkle GMA Artist Center First Vice President Joy Marcelo, Ron Rio President and CEO Coach Rio de la Cruz,
00:42at Manila City Mayor Isco Moreno.
00:44Gusto natin kasi i-promote rin ang health and wellness dito sa Sparkle.
00:48Marami talaga tayong artists and influencers na into fitness.
00:52And excited kami to show sa mga tao na we have to take care of our health.
00:58And I'm very happy na kapartner natin dito ang City of Manila.
01:02We are very happy with this partnership kasi syempre yung running ngayon ay talagang very popular.
01:10And gusto pa natin mas may ma-reach out tayo ng mga kabataan, mga kababayan natin,
01:15na gusto magkaroon ng healthy lifestyle.
01:17Bukod sa health benefits, layon din ang race na makapagturo ng kaunting lessons in history ng ating bansa.
01:27Iikot ang race route sa iba't ibang iconic at historical landmarks sa Manila.
01:33Manila is a very old city, but it has a lot of story to tell and a lot of history.
01:39And it's opportunity also for the younger generation to be reminded ng mga naganap at makasaysayang lugar.
01:49Kaya excited na ang mga Sparkle Star Runners, kapilang na si 24 Horas Game Changers segment host Martin Javier,
01:58Christopher Martin, Royce Cabrera, Ira Lopez at Mikey Quintos.
02:04Magbuto is my headphones, di mawawala yun kasi it sets the mood.
02:08And of course your water, yun lang, yun lang kailangan mo.
02:11You always have to have your shoes, your gear, your clothes kung saan ka comfortable during race day.
02:17Dapat hindi ka, bawal kang magtry ng bago sa race day itself.
02:22Kasi maninibago ka, or hindi mo gusto yung bigla yung feeling.
02:26Pinaka-importante talaga before ka sumabok sa any activity talaga, kailangan mo mag-warm up.
02:30Kasi mga mabaproon ka sa injury.
02:33So mas lalo kung hindi makakakilos, plus hindi magiging efficient yung workout na gagawin mo.
02:39Nelson Canlas updated sa Shubis Happenings.
02:47Lawrence Cala
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