00:00Food is medicine, and you don't inherit sickness.
00:07You inherit DNA and your taste buds.
00:12So you have the same diseases that your elders had
00:16simply because you have the same diet.
00:20So it's true, you are what you eat.
00:24If it is a culture that is as attacked as ours
00:29and that is oppressed and subjected to what we are subjected to,
00:37our best weapon is taking care of ourselves.
00:54You're what you eat.
00:56It's great.
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