00:00As RZ, how can we control our thoughts and stop overthinking?
00:04When the mind is confused, it thinks.
00:07When the mind is not confused, it has no need to think.
00:12So don't say that I want to control thoughts.
00:15Say, I need clarity.
00:18In clarity, thoughts automatically evaporate.
00:22Then there is no need to think.
00:24In your movements of attention, you gain clarity.
00:30As RZ, I have to understand,
00:37the right of mind is that the right of mind is not clear.
00:40In the sense of mind, the right of mind is that the right of mind is that the right of mind is not clear.
00:46I think there is no need to think.
00:52The right of mind is not clear.
Comments