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  • hace 9 horas
Sergio Ramos showed he remains in top physical shape after sharing an intense workout video on Instagram. Now a free agent following the end of his contract with Monterrey, the veteran defender made it clear that his dedication, discipline, and passion for training are still very much alive.

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00:00Sergio Ramos is entering a new phase of his career after officially becoming a free agent.
00:07His contract with Ray Otto's Demon Ray came to an end in December 2025,
00:12opening the door to what could be his next big challenge.
00:15Far from taking time off, Ramos shared a recent Instagram reel that sends a clear message.
00:21His dedication remains intact.
00:23In the video, he trains with intensity, fully locked in and committed to his daily routine,
00:28showing the same focus that defined him throughout his career.
00:41One of the standout moments comes as Ramos lifts weights with apparent ease,
00:46executing each movement with control and precision.
00:49The footage reflects more than just physical strength.
00:52It shows discipline, experience, and a genuine passion for training,
00:56proving that his competitive fire is very much alive.
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