00:00Hey Cosmo, this is Mark Mugen and we are doing quick cues for Cosmo Challenge.
00:10Grueling.
00:15Funniest behind-the-scenes moment when the legend Manny Pacquiao was giving me diet tips on how to eat lots of bananas per day for potassium and health benefits.
00:27Dream destination to visit. Probably Mongolia. I'd love to see the mountains, the scenery there and eat some good meat.
00:37I'm obsessed with my family and my kids. They're six at five so it's a sweet age.
00:45Go-to workout move. It's not a move but intensity. Go-to workout, get in and out, keep it short and sweet and keep it intense.
00:53No-nonsense. I think too many people waste time in the gym.
00:58When I go to the gym, it's time to work and then I just get in and out.
01:02One tip to stay fit. Consistency. Consistency is everything.
01:08Consistency and discipline. Because motivation comes and goes but consistency and discipline is what keeps you going there every day.
01:18I'm pretty bad with skincare and grooming. I've been using bar soap for like, bar soap for everything for like 20 years so wrong guy to ask for this one.
01:29Comfort food after elimination. Beer and pasta. Heavy carb load.
01:35Definitely Alexiala. I've been following her tennis career and she's doing really well right now.
01:43More content and silly videos and more competitions and activity in 2026.
01:51Asambo Championship.
Comments