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  • 2 weeks ago
In today’s fast-paced world, physical discomfort has become increasingly common due to sedentary lifestyles, repetitive movements, and sports injuries. Visiting the physiotherapy clinic is no longer limited to post-injury recovery; it has evolved into a proactive approach for maintaining mobility, flexibility, and overall physical well-being. Physiotherapy focuses on identifying the root cause of pain and improving function through evidence-based techniques rather than temporary fixes.

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