00:00have pimples no problem on face
00:02There there is no problem with pimples
00:06A signal is to show that the body has some imbalance
00:10In today's video we will explain why pimples are the same
00:13Before we talk about pimples
00:17When the pores are closed and the oil and bacteria are open
00:22our face will come as pimples
00:24A view of your face is main reason
00:27The main reasons are periods, PCOS and hormones which are hormones are overactive and that is the main reason of oil pimples.
00:38Now let's talk about oil skin plus strong skin care.
00:41The first one is over washing. If you wash your face more and more, you can also use pimples.
00:47Use every product, this is the biggest disadvantage.
00:50Guys, if you put your skin on your skin or apply it, there will be more pimples.
00:58I give you a suggestion, if you want to use any product, then you can apply it on your neck or your hands.
01:06The next one is our heavy creams. We don't have to take more creams.
01:10You have to see if your skin according to which cream will make your face better, then you have to use it.
01:17Diet and gut health. Junk food sugars.
01:19You have to avoid it.
01:21What you see on the face, it starts from under the face.
01:24The next one is stress and lack of sleep.
01:26If you don't have to take more stress or sleep, you don't have to take more sleep.
01:32This is also a disadvantage.
01:34Like if you don't sleep, just wake up or use your phone, you can also use pimples.
01:42Touching face and dirt habits.
01:44This is the biggest disadvantage of our face.
01:49You don't touch your face.
01:51It will be better.
01:53So you have to try to make your pillow cover, which you have to sleep in the night.
01:57It should be neat and clean.
01:59The common mistakes you do, such as pimples, you should avoid it.
02:05Try every new product.
02:07You have to make your home remedies.
02:08Ok, if you don't have the knowledge, then you will have it.
02:10The daily habits, you can take use a face wash, which will also make your skin better.
02:19If you have it, you can also use a moisturizer.
02:21You can also apply your skin, and you can also apply your skin.
02:26according to 7-8 hours for daily sleep and more water and the main thing is stress and control
02:34and also you have fruits and vegetables and junk food to avoid
02:41clear skin from a day but when you take your daily habits, your skin will get better
02:49If you liked this video, please subscribe and like and comment
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