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Are you waiting for confidence to magically appear? This transformational speech reveals the truth: confidence isn't given to you—it's built by you, one brave choice at a time.
In this powerful motivational speech, discover why confidence comes from action, not permission. Learn how small daily choices create unshakeable self-trust, why failure is actually part of building confidence, and how to stop waiting for the "perfect moment" to start living boldly.
This isn't just another motivational video. This is a blueprint for building genuine, lasting confidence that no one can take away from you. Whether you're struggling with self-doubt, facing a major life transition, or simply ready to step into your power, this speech will give you the tools and perspective you need.


WHY WE WATCH THIS VIDEO ?Watch this video to discover the life-changing truth that confidence isn't something you're born with or given—it's something you build through action, courage, and keeping promises to yourself. Learn practical strategies to overcome self-doubt, stop waiting for permission, and start building unshakeable confidence today, one brave choice at a time.

TIMESTAMPS :
0:00 - Introduction: The Myth of Natural Confidence
2:15 - Key Note 1: Confidence Is Earned Through Action, Not Given
7:45 - Key Note 2: Small Daily Choices Build the Foundation
13:20 - Key Note 3: Failure Is Part of the Construction Process
18:50 - Key Note 4: Self-Trust Creates Unshakeable Confidence
24:10 - Key Note 5: Stop Waiting for Permission
25:30 - Key Note 6: Avoid Comparing Your Journey to Others
26:45 - Key Note 7: Start With One Brave Choice Today
28:15 - Conclusion: Your Building Starts Now
29:38 - End


#ConfidenceIsBuilt #MotivationalSpeech #BuildYourConfidence #SelfImprovement #PersonalGrowth #OvercomeSelfDoubt #TakeAction #MindsetShift #SelfTrust #InspirationalSpeech #LifeChangingAdvice #DailyMotivation #SuccessMindset #BelieveInYourself #PersonalDevelopment #Empowerment #NoExcuses #GrowthMindset #SelfBelief #ConfidenceBoost #MotivationDaily #TransformYourLife #InnerStrength #CourageOverFear #BeUnstoppable #SelfWorth #ActionOverFear #BuildingConfidence #PowerfulSpeech #LifeAdvice
Transcript
00:00You know, I've learned something over the years.
00:03People often look at someone who's successful,
00:07someone who walks into a room with their head held high,
00:10and they think,
00:11well, they were just born that way.
00:14They've always had it together.
00:16But let me tell you something,
00:18that's not how it works.
00:21That's not how any of this works.
00:23Confidence isn't something that gets delivered to your doorstep
00:26in a neat little package with a bow on top.
00:31Nobody hands you confidence when you turn a certain age.
00:35Your parents can't give it to you,
00:37though Lord knows they try.
00:39Your friends can't give it to you.
00:41Success can't even give it to you.
00:44Not lasting confidence anyway.
00:47Confidence is something you build,
00:49brick by brick.
00:52Choice by choice.
00:53I remember times in my life
00:55when I felt like the smallest person in the room.
00:57Times when I doubted every word that came out of my mouth.
01:02Times when I looked in the mirror
01:04and wondered if I had what it took,
01:07and you want to know what changed.
01:08It wasn't that someone came along and said,
01:12here, have some confidence.
01:13It was that I did the thing I was afraid to do.
01:16And then I did it again.
01:17Again, and again,
01:19see, every time you face your fear
01:22and move forward anyway,
01:24that's you laying a foundation.
01:26Every time you fall down and choose to get back up,
01:30that's you building walls.
01:32Every time you speak your truth,
01:34even when your voice shakes,
01:37that's you adding another floor to your confidence.
01:40And here's what they don't tell you.
01:43Sometimes those walls crumble.
01:45Sometimes you build something up
01:47and life comes along with a wrecking ball.
01:49You lose the job.
01:51The relationship ends.
01:53The dream doesn't work out the way you planned.
01:56And you think,
01:57all that confidence I built,
02:00where did it go?
02:02But here's the beautiful thing
02:03about building something yourself.
02:05You know how to rebuild it
02:07because you've done it before.
02:10You know where the foundation is.
02:12You know what materials you need.
02:14You know the work it takes.
02:17The people who seem the most confident,
02:19they're not the ones who never failed.
02:22They're the ones who failed
02:23and kept building anyway.
02:25They're the ones who understand
02:27that confidence isn't about being fearless.
02:30It's about being afraid
02:32and doing it anyway,
02:34over and over,
02:35until you've built something so strong
02:37that even when the storms come,
02:40the foundation holds.
02:42Every single person in this room
02:44has the capacity
02:45to build unshakable confidence.
02:47Not because
02:48someone's going to give it to you.
02:51Not because you're waiting
02:53for the perfect moment
02:54when you suddenly feel ready.
02:57But because you're willing to do the work.
03:00Because you're willing to try and fail
03:02and try again.
03:04Because you're willing to be uncomfortable
03:06in the service of your own growth.
03:08You build confidence
03:10when you honor your word to yourself.
03:12When you say you're going to do something
03:14and you follow through,
03:16even when it's hard,
03:18even when no one's watching,
03:20even when you'd rather stay in bed.
03:23That's you proving to yourself
03:26that you're trustworthy.
03:27That you're capable.
03:29That you're someone who shows up.
03:32You build confidence
03:33when you stop waiting for permission.
03:35Stop waiting for someone to tell you
03:37you're good enough,
03:39smart enough,
03:40ready enough.
03:41You give yourself permission.
03:44You decide you're worthy of taking up space in the room.
03:47You decide your voice matters.
03:49You decide to try.
03:50You build confidence
03:52when you celebrate the small victories.
03:55Because the big dramatic moments,
03:57they're rare.
03:59But the small choices
04:00you make every single day.
04:02To speak up in the meeting.
04:04To set a boundary.
04:05To try something new.
04:07To be kind to yourself
04:08when you mess up.
04:10Those are the building blocks.
04:12Don't dismiss them.
04:14And listen to me on this one.
04:16You build confidence
04:16when you stop
04:17comparing your construction site
04:20to someone else's finished building.
04:23You're looking at their highlight reel
04:25and comparing it to your behind.
04:27The scene's footage.
04:29They had to build too.
04:31They had messy construction sites too.
04:34They had days when they wanted to give up too.
04:37Your journey is your own.
04:39Your timeline is your own.
04:41Your building is your own.
04:42So where do you start?
04:44Right where you are.
04:45With the next brave choice.
04:48With the next time you choose courage over comfort.
04:52With the next moment you decide
04:53that your fear gets a voice but not a vote.
04:56You don't have to build a skyscraper tomorrow.
04:59You just have to lay one brick today.
05:02And then another tomorrow.
05:04And before you know it,
05:06you'll look back and see what you constructed.
05:08And you'll realize
05:09you did it that.
05:12Not because someone gave you confidence.
05:15But because you built it.
05:17And that kind of confidence.
05:19The kind you build yourself.
05:21That's the kind that lasts.
05:23That's the kind that can weather any storm.
05:26That's the kind that becomes so much a part of who you are
05:28that nobody can take it away from you.
05:31So get to work.
05:33Start building.
05:35Your confidence is waiting for you.
05:36Not out there, somewhere,
05:39but right here,
05:40in the choices you make,
05:42in the courage you summon,
05:44in the work you're willing to do.
05:46Build it.
05:47Live it.
05:48Confidence is something we fundamentally
05:51misunderstand in our culture.
05:54We see someone command a room
05:55with their presence
05:56and we assume they were born that way.
05:59We watch someone speak eloquently without notes
06:02and think they just naturally have that gift.
06:05We observe people making bold decisions
06:08and imagine they've never experienced doubt.
06:12But that assumption is not only wrong,
06:15but it's also dangerous
06:16because it makes us believe that confidence
06:19is something you either have or you don't.
06:22It makes us think we're waiting for confidence
06:25to arrive like a package in the mail
06:27or like some kind of magical transformation
06:30that happens overnight.
06:33The truth is far more empowering than that fantasy.
06:37Confidence is built through action
06:39and action alone.
06:40It's constructed piece by piece by piece
06:43through the accumulation of experiences
06:45where you face your fears
06:47and move forward anyway.
06:48Think about learning to ride a bicycle.
06:52Nobody handed you the confidence to ride.
06:55You had to get on that bike.
06:57You had to wobble.
06:58You had to fall.
07:00You had to scrape your knees
07:01and get back on again.
07:03And each time you got back on,
07:05you were building something.
07:07You were building evidence for yourself
07:09that you could do hard things.
07:11You were building trust in your own resilience.
07:15You were building the knowledge
07:17that falling down doesn't mean staying down.
07:20That's how all confidence works
07:22in every area of life.
07:25You don't wait until you feel confident
07:27to take action.
07:29You take action and the confidence follows.
07:32You speak up in the meeting
07:33even though your voice shakes
07:35and afterward you realize you survived it.
07:39That's you building confidence.
07:40You have the difficult conversation
07:42you've been avoiding
07:44and you discover you can handle confrontation.
07:48That's you building confidence.
07:50You try something new
07:52and even if you fail,
07:53you learn that failure isn't fatal.
07:56That's you building confidence.
07:58The problem is we've been taught to wait.
08:01We wait until we feel ready.
08:03We wait until we feel confident.
08:05We wait until someone gives us permission
08:07or validates our worthiness.
08:09But waiting doesn't build anything.
08:13Waiting is the opposite of building.
08:15Waiting is standing in front of an empty lot
08:18with a pile of bricks at your feet
08:21saying you'll start building
08:23when you feel like a builder.
08:25But you become a builder by building.
08:28You become confident by doing the things that scare you.
08:31And here's what's crucial to understand
08:34about this process.
08:35Every single time you take action
08:37in the face of fear,
08:40you're not just building confidence
08:42for that specific situation.
08:44You're building a broader sense of self-efficacy.
08:47You're teaching yourself at the deepest level
08:50that you are someone who can handle difficulty.
08:53You're creating a track record with yourself
08:55that says when things get hard,
08:57you don't run away.
08:58You show up.
09:01You try.
09:02You persist.
09:03This is why confidence
09:04that comes from external sources
09:06is so fragile.
09:08If someone compliments you
09:09and that makes you feel confident,
09:12then your confidence is dependent
09:14on receiving compliments.
09:16If you succeed at something
09:18and that gives you confidence,
09:20then your confidence crumbles
09:22the moment you experience failure.
09:24But when you build confidence
09:26through your own repeated actions,
09:29through your willingness
09:30to be uncomfortable,
09:31through your choice,
09:33to try even,
09:34try E when you're scared,
09:36then that confidence has roots.
09:38It has foundation.
09:40It can weather storms
09:42because it's not dependent on circumstances,
09:45being perfect,
09:46or people saying the right things.
09:48It's dependent only,
09:49only in your willingness
09:50to keep building.
09:51The most confident people you know
09:54aren't the ones
09:55who've never experienced fear or doubt.
09:58They're the ones
09:59who have felt those things deeply
10:01and moved forward anyway.
10:03So many times
10:05that they've built an unshakable trust
10:07in their ability
10:08to handle whatever comes.
10:10They've earned their confidence
10:12through action.
10:13And that's the only way
10:14any of us truly earn it.
10:17We live in a world
10:18that celebrates the big moments.
10:19We celebrate the promotion.
10:22We celebrate the championship.
10:25We celebrate the grand achievement.
10:27And there's nothing wrong
10:28with celebrating those milestones.
10:30But here's what we miss.
10:33We miss the thousands
10:34of small choices
10:35that led to those big moments.
10:38We miss the daily decisions
10:39that nobody saw.
10:41We miss the tiny acts of courage
10:43that happened in the quiet morning hours
10:45or late at night
10:46when no one was watching.
10:48And those small,
10:50consistent choices
10:51are where confidence
10:52is actually built.
10:54Think about what it means
10:55to build anything
10:56in the physical world.
10:59You don't start with the roof.
11:01You don't begin
11:02with the dramatic,
11:03towering structure
11:04that everyone can see
11:05from miles away.
11:07You start with the foundation.
11:09You dig into the ground
11:10where nobody will ever see your work.
11:13You lay one brick at a time.
11:15You mix the concrete.
11:16You measure twice.
11:19You do the unglamorous,
11:20repetitive work
11:21that creates something solid enough
11:24to hold everything else
11:25that comes later.
11:27Building confidence works
11:28exactly the same way.
11:30The foundation is built
11:32the small daily choices
11:34you make when it would be easier
11:36to make a different choice.
11:38It's built when you say
11:39you're going to wake up early
11:41and exercise
11:42and then you actually do it
11:44even though your bed
11:45is warm and comfortable.
11:48It's built
11:49when you commit to
11:51working on that project
11:52for 30 minutes
11:53and you honor that commitment
11:55even though you're tired.
11:57It's built when you tell yourself
11:59you're going to speak up
12:00in the next meeting
12:01and then when the moment comes
12:03you open your mouth
12:05even though your heart is racing.
12:08Every single time
12:10you keep a promise to yourself
12:12you're laying a brick.
12:13Every time you do the thing
12:15you said you would do
12:16you're adding to the foundation.
12:19And here's what
12:20most people don't realize.
12:22These small acts of integrity
12:24with yourself
12:25are more powerful
12:26than any external achievement.
12:28Because when you consistently
12:30follow through
12:32on your commitments to yourself
12:33you develop something profound.
12:35You develop trust in yourself.
12:38You prove to yourself
12:39that you are reliable.
12:42You demonstrate
12:42that you are someone
12:43who shows up.
12:45And that self-trust
12:46is the bedrock
12:47of genuine confidence.
12:49The problem is
12:50these small choices
12:52don't feel significant
12:53in the moment.
12:54Waking up
12:55when your alarm goes off
12:56instead of hitting snooze
12:58doesn't feel
12:59like you're building confidence.
13:01Speaking up
13:02with one comment
13:03in a meeting
13:05doesn't feel like
13:05a transformative act.
13:07Saying no
13:08to something
13:09that doesn't serve you
13:11even though it disappoints.
13:13Someone doesn't feel
13:14like you're constructing
13:15anything meaningful.
13:17But you are.
13:18You absolutely are.
13:20Think of it
13:20like compound interest.
13:22One dollar invested
13:23doesn't seem like much.
13:25Ten dollars
13:25doesn't seem like much.
13:28But invested consistently
13:29over time
13:30with patience
13:31and discipline
13:32it grows
13:33into something substantial.
13:35Your small daily choices
13:36work the same way.
13:38One act of courage
13:39compounds with the next one.
13:41One kept promise
13:42to yourself
13:42builds on the previous one.
13:45One boundary set
13:46makes the next boundary
13:47easier to set.
13:49And over time
13:50without you
13:50even fully realizing
13:52it's happening
13:53you look up
13:53and discover
13:55you've built
13:55something solid.
13:56this is why
13:58people who try
13:59to build confidence
14:00through big dramatic
14:02gestures often fail.
14:04They want to make
14:04one giant leap.
14:05They want to do
14:06something spectacular
14:07that will transform
14:09them overnight.
14:10But confidence
14:11doesn't work that way.
14:13You can't skip
14:14the foundation
14:14and jump straight
14:15to the penthouse.
14:17You have to do
14:18the daily work.
14:20You have to make
14:21the small choices.
14:23You have to show up
14:24for yourself
14:24in the unglamorous moments
14:26when nobody's watching
14:28and nothing feels
14:29particularly special.
14:31Because those moments
14:33are everything.
14:35Those moments
14:36are where you prove
14:37to yourself
14:37who you are.
14:38Those moments
14:39are where real confidence
14:40gets built
14:41one small brave choice
14:43at a time.
14:44There's something
14:45we need to talk about
14:46when it comes to failure
14:48because I think
14:50we got it all wrong.
14:51We treat failure
14:52like it's the opposite
14:53of success.
14:55We treat it like
14:56it's something
14:56to be ashamed of
14:58or something
14:59that proves
15:00we weren't good enough
15:01or ready enough
15:02or capable enough.
15:04We try to hide
15:05our failures.
15:06We minimize them.
15:08We pretend
15:09they didn't hurt
15:09as much as they did.
15:11And in doing so
15:12we miss the entire point
15:14of what failure
15:15actually is in the process
15:17of building confidence.
15:19Failure is not
15:19the destruction
15:20of confidence.
15:22Failure is part
15:23of the construction process.
15:24It's one of the most
15:25essential building materials
15:27you have.
15:29Think about actual construction
15:31for a moment.
15:32When you're building
15:33something real
15:34and substantial
15:35you don't get it perfect
15:37on the first try.
15:39You measure
15:39and sometimes
15:40your measurements are off.
15:42You cut
15:43and sometimes
15:44you cut wrong.
15:45You assemble
15:45and sometimes
15:46things don't fit
15:47the way you thought
15:48they would.
15:49and what do you do
15:51when that happens?
15:53You don't abandon
15:53the entire project.
15:55You don't decide
15:55you're not a builder.
15:57You adjust.
15:59You learn.
16:00You try a different approach.
16:02You use what didn't work
16:03to inform
16:04what you'll do next.
16:06That's exactly
16:07what failure does
16:08in the process
16:09of building confidence.
16:11Every time
16:11you try something
16:12and it doesn't work out
16:15the way you hoped
16:16you're gathering information.
16:17You're learning
16:18what doesn't work
16:19which is just as valuable
16:21as learning
16:22what does work.
16:24You're discovering
16:25your own resilience.
16:27You're finding out
16:28that you can survive
16:29disappointment.
16:30You're proving
16:31to yourself
16:31that one setback
16:33doesn't define you
16:35or destroy you.
16:36And all of that
16:37is you building confidence
16:39even though
16:40it doesn't feel like
16:41in the moment.
16:43The people
16:43who have
16:44the strongest confidence
16:46aren't the people
16:47who never failed.
16:49They're the people
16:49who have failed
16:51repeatedly
16:51and kept going anyway.
16:53They're the people
16:54who understand
16:55that failure
16:55is temporary
16:56but quitting
16:58is permanent.
16:59They're the people
17:00who've learned
17:00that falling down
17:01and getting
17:02back up
17:04actually builds
17:05more confidence
17:06than never falling
17:07at all
17:07because getting back up
17:09proves something
17:09to yourself
17:10that smooth sailing
17:12never could.
17:14it proves
17:15it proves
17:15you have
17:15resilience
17:16it proves
17:17you have
17:18determination
17:19it proves
17:20you're not
17:20fragile.
17:21Here's what
17:21happens
17:22when you
17:22reframe
17:23failure
17:24as part
17:25of the
17:25building process
17:26instead of
17:27as destruction
17:27you stop
17:29being so afraid
17:30of it
17:30and when
17:31you stop
17:32being afraid
17:33of failure
17:34you start
17:34taking more
17:35risks
17:36you start
17:37trying things
17:38you never
17:38would have
17:39tried before
17:39you start
17:40speaking up
17:41and putting
17:42yourself
17:42out there
17:43and going
17:44after
17:44opportunities
17:45that the
17:46old fearful
17:47version of
17:48you would
17:48have avoided
17:49and every
17:50single one
17:50of those
17:51attempts
17:51whether
17:52it succeeds
17:53or fails
17:54is building
17:55your confidence
17:55because you're
17:57proving to
17:58yourself
17:58that you're
17:58someone who
17:59tries
18:00you're someone
18:02who takes
18:02action
18:03you're someone
18:03who doesn't
18:04let fear
18:05make all
18:06your decisions
18:06I've watched
18:08so many
18:08people
18:09avoid
18:09building
18:10confidence
18:10because they're
18:11trying to
18:12avoid
18:12failure
18:13they wait
18:15for the
18:15perfect
18:15moment
18:16they prepare
18:17endlessly
18:17they analyze
18:18every possible
18:19outcome
18:20and while
18:21they're waiting
18:22and preparing
18:22analyzing
18:23they're not
18:24building anything
18:25they're not
18:26laying bricks
18:27they're not
18:28gathering
18:29experience
18:30they're standing
18:32still
18:32and standing
18:33still doesn't
18:34build confidence
18:35only movement
18:36builds confidence
18:37only action
18:38builds confidence
18:39and action
18:40inevitably
18:41includes failure
18:42so when you
18:43fail and
18:44you will fail
18:46because everyone
18:47who's actually
18:48building
18:48some things
18:49you need to
18:50see it clearly
18:51for what it is
18:51it's not evidence
18:53that you're not
18:54good enough
18:54it's evidence
18:56that you're in
18:57the arena
18:57it's evidence
18:59that you're trying
19:00it's evidence
19:01that you're building
19:02and the fact
19:03that you can fail
19:04and still choose
19:06to keep building
19:07is the strongest
19:08foundationation
19:09for confidence
19:10you could possibly
19:11create
19:12that's you
19:13teaching yourself
19:14that you're
19:14unbreakable
19:15that's you
19:16proving that
19:17setbacks are
19:18temporary
19:19that's you
19:20building confidence
19:21through the
19:22very thing
19:23most people think
19:24destroys it
19:25there's a particular
19:26kind of confidence
19:27that runs deeper
19:28than any other
19:29and it comes
19:30from one source
19:31only
19:32it comes
19:33from trusting
19:34yourself
19:34not trusting
19:36that you'll
19:36always succeed
19:37or that things
19:39will always work
19:40out perfectly
19:40or that you'll
19:42never make mistakes
19:43but trusting
19:45that you'll show
19:45up for yourself
19:46trusting that
19:48when you make
19:49a commitment
19:49to yourself
19:51you honor it
19:51trusting that
19:53you are reliable
19:53even when no one
19:55else is watching
19:56this kind of
19:57self-trust
19:57is the foundation
19:59upon which
19:59all genuine
20:00confidence
20:00is built
20:02think about
20:03the relationships
20:03in your life
20:05where you feel
20:06most secure
20:07and confident
20:08they're the
20:08relationships
20:09with people
20:10who do what
20:10they say
20:11they're going
20:12to do
20:12people who
20:15show up
20:15when they
20:16promise to
20:16show up
20:17people whose
20:18words match
20:18their actions
20:19you trust
20:21them because
20:22they've proven
20:22over time
20:23through consistent
20:24behavior
20:25that they are
20:26reliable
20:26and that trust
20:28allows you to
20:28feel confident
20:29in the relationship
20:30you know where
20:32you stand
20:33you know you
20:34can count on
20:35them
20:35now here's the
20:36question most
20:37people never
20:38ask themselves
20:38are you that
20:40person for
20:41yourself
20:41when you tell
20:43yourself you're
20:43going to do
20:44something
20:45do you actually
20:46do it
20:47when you set a
20:47goal or make
20:49a plan do you
20:50follow do you
20:51follow through or
20:51do you abandon
20:53it the moment it
20:54gets difficult or
20:55inconvenient
20:55when you establish
20:56a boundary do you
20:58maintain it or do
20:59you cave
20:59the first time
21:01someone pushes
21:02back because
21:03every single
21:04time you break
21:05a promise to
21:06yourself you're
21:07teaching yourself
21:08that you can't
21:09be trusted
21:10you're undermining
21:11your own
21:11confidence at
21:12the most
21:13fundamental level
21:14most of us
21:17would never
21:17treat a friend
21:18the way we
21:18treat ourselves
21:19if you told
21:20a friend you'd
21:22meet them for
21:22coffee you'd
21:23show up
21:23if you made
21:25a commitment
21:26to help
21:27someone you'd
21:27follow through
21:28but with
21:29ourselves
21:29we're casual
21:30about our
21:31commitments
21:31we say we're
21:33going to start
21:34eating healthier
21:35and then we
21:36don't
21:37we say we're
21:37going to work
21:38on that project
21:39and then we
21:40spend the time
21:41scrolling instead
21:42we say we're
21:44going to set
21:45boundaries at
21:45work and then
21:47we say yes to
21:48everything
21:48and each time we
21:49do this we're
21:50eroding our
21:51self-trust
21:52which means we're
21:53eroding our
21:54confidence
21:55here's what
21:56happens when
21:57you start
21:58keeping your
21:58word to
21:59yourself
21:59you begin
22:01to prove
22:02through your
22:02own actions
22:03that you are
22:03capable
22:04not capable
22:05in some
22:05abstract
22:06theoretical
22:06way
22:07but capable
22:08capable
22:08in the most
22:09concrete
22:10practical
22:10sense
22:11you said
22:11you would
22:11do the
22:12thing
22:12and you
22:12did the
22:13thing
22:13that's
22:14evidence
22:15that's
22:16proof
22:16and your
22:17brain keeps
22:18track of
22:19this evidence
22:20every kept
22:21promise
22:21becomes a
22:22data point
22:22that says
22:23you can
22:23trust
22:24yourself
22:24and when
22:26you trust
22:26yourself
22:27you naturally
22:28feel more
22:29confident
22:30because you
22:31know that
22:32whatever challenge
22:33comes your way
22:34you'll show up
22:34for it
22:35this is why
22:36people who rely
22:37on external
22:38validation for
22:39their confidence
22:39are always on
22:41shaky ground
22:42if your confidence
22:43depends on other
22:44people believing
22:45in you or
22:46encouraging you
22:47or validating
22:49you then what
22:50happens when
22:51that external
22:52support isn't
22:52there what
22:53happens when
22:54you face
22:55something where
22:56no one is
22:56cheering you
22:57on your
22:58confidence
22:59collapses
22:59because it
23:00was never
23:01really yours
23:02to begin
23:02with but
23:03when your
23:04confidence is
23:04built on
23:05self trust
23:06on your
23:07own track
23:07record of
23:09showing up
23:09for yourself
23:10then it
23:11goes with
23:11you everywhere
23:12it's there
23:13in the quiet
23:13moments
23:14it's there
23:15when you're
23:16alone
23:16it's there
23:18when everyone
23:18else doubts
23:19you because
23:20you don't
23:21doubt you
23:21you know
23:22who you
23:22are
23:23you know
23:23you keep
23:23your word
23:24start small
23:26if you need
23:26to make
23:28one promise
23:28to yourself
23:29today and
23:30keep it
23:30maybe it's
23:31just that
23:32you'll drink
23:32enough water
23:33maybe it's
23:35that you'll
23:35go to bed
23:36at a reasonable
23:37time
23:37maybe it's
23:38that you'll
23:39take 10
23:40minutes to
23:41work on
23:42something that
23:42matters to
23:43you
23:43the size
23:44of the
23:44promise
23:45doesn't
23:45matter
23:46nearly
23:46as much
23:47as the
23:47act of
23:48keeping
23:48it
23:49because
23:49every
23:49kept
23:50promise
23:50is a
23:50brick
23:51in the
23:51foundation
23:52of self
23:52and self
23:53and trust
23:54is where
23:54unshakable
23:55confidence
23:56lives
23:56so here
23:58we are
23:58we've talked
23:59about action
24:00and small
24:00choices
24:01and failure
24:01and trust
24:02we've
24:03talked about
24:04building
24:05and breaking
24:06down
24:06breaking down
24:07and building
24:07again
24:08and if you
24:09take nothing
24:10else from
24:10this conversation
24:11today
24:11take this
24:12one truth
24:13with you
24:14you already
24:14have everything
24:15you need
24:16to build
24:16confidence
24:17right now
24:18right where
24:19you're sitting
24:20you don't need
24:21more time
24:22you don't need
24:24different circumstances
24:25you don't need
24:26someone else
24:27to believe
24:28in you first
24:29you just need
24:30to start
24:31building
24:31and I know
24:32that might
24:33feel overwhelming
24:34you might be
24:35looking at
24:35where you are
24:36right now
24:36and where
24:38you want to be
24:39and the distance
24:40between those
24:41two points
24:42feels impossible
24:43you might be
24:44thinking about
24:45all the times
24:46you've tried
24:47before
24:47and it didn't
24:48work out
24:49you might be
24:51cataloging
24:51all your
24:52failures
24:52and all your
24:53fears
24:54and all the
24:55reasons why
24:56this time
24:56won't be
24:57different
24:57but here's
24:58what I want
24:59you to
25:00understand
25:00you're not
25:01starting from
25:02zero
25:02you've already
25:04survived
25:04every difficult
25:05day you've
25:06ever had
25:06you've already
25:07gotten back up
25:08from setbacks
25:10that felt
25:11impossible at the
25:12time
25:12you've already
25:13shown courage
25:14in ways
25:14you probably
25:15don't even
25:16give yourself
25:17credit for
25:17you've already
25:19built more
25:20than you realize
25:21you just
25:22haven't been
25:23looking at
25:23as building
25:24you've been
25:25dismissing
25:26your efforts
25:27you've been
25:28waiting for
25:28some grand
25:29transformation
25:30instead of
25:32recognizing
25:32the foundation
25:33you've already
25:34laid
25:34today can be
25:36different not
25:36because everything
25:37changes at once
25:39but because you
25:40decide to see
25:41it differently
25:42you decide to
25:43recognize that
25:44every choice you
25:45make is either
25:46building confidence
25:47or eroding it
25:48and with that
25:50awareness you get
25:51to choose
25:52you get to decide
25:53that today you're
25:55going to keep
25:55one promise to
25:56yourself
25:57you're going to
25:59take one action
26:00that scares you
26:00you're going to
26:01honor one commitment
26:02even when it's
26:03hard
26:04just one brick
26:05that's all you
26:07need to do
26:07today
26:08and then tomorrow
26:09you'll lay
26:10another brick
26:10and the day
26:12after that
26:13another one
26:13and some days
26:14you'll lay
26:15bricks that
26:15don't quite
26:16fit right
26:17and you'll
26:18have to
26:18adjust
26:19some days
26:21the weather
26:21won't
26:22cooperate
26:22and the work
26:23will be harder
26:24than you expected
26:25some days
26:27you'll look
26:28at what you're
26:28building
26:29and wonder
26:30if it's worth
26:30it
26:31but you'll
26:31keep building
26:32anyway
26:32because now
26:33you understand
26:34that's what
26:35confidence is
26:36it's not the
26:38absence of doubt
26:39it's the choice
26:40to build in spite
26:41of doubt
26:41a year from now
26:44you could be
26:44in the same place
26:46you are right now
26:47still waiting
26:48to feel confident
26:49still waiting
26:50for someone
26:51to give you
26:51permission
26:52still waiting
26:54for the perfect
26:54moment
26:55or a year
26:56from now
26:57you could look
26:57back and see
26:58what you've
26:59constructed
27:00you could see
27:02the evidence
27:02of your own
27:03courage
27:03you could see
27:04the proof
27:05of your own
27:06capability
27:06you could stand
27:08in the structure
27:09you built
27:09with your own
27:10hands
27:10and finally
27:11understand
27:11that you were
27:13always
27:14capable of this
27:15you just had
27:16to start
27:17the beauty
27:19of confidence
27:19being built
27:20and not given
27:21is that no one
27:23can take it away
27:23from you
27:24once you've
27:24built it
27:25the challenges
27:26will come
27:26the storms
27:28will hit
27:28people will
27:29doubt you
27:30circumstances
27:31will test you
27:32but when you've
27:33built your
27:33confidence
27:34on the solid
27:35foundation
27:35of self
27:36trust
27:37and action
27:38and resilience
27:39none of that
27:40can shake you
27:41because you know
27:42how to build
27:42and even if
27:44everything crumbles
27:45you know how to
27:45rebuild
27:46so stop waiting
27:48stop looking around
27:50for someone to
27:51hand you confidence
27:52like it's something
27:54they can give you
27:55stop believing
27:56that some people
27:57just have it
27:58and you don't
27:59stop thinking
28:00you need to be
28:02fearless
28:02before you can
28:03be confident
28:03start today
28:05start right now
28:06with one small
28:07brave choice
28:08speak up even
28:10though your voice
28:11shakes
28:11try even though
28:13you might fail
28:13show up for yourself
28:16even though it's
28:17uncomfortable
28:17keep your word
28:18to yourself
28:19even though no one
28:20else will know
28:21if you don't
28:23build your confidence
28:24one choice at a time
28:25one action at a time
28:27one day at a time
28:28build it brick by brick
28:31until you've created
28:32something so strong
28:34that nothing can tear it down
28:35build it until you know
28:37without question
28:38that you are
28:39capable and worthy
28:40and brave
28:41build it
28:42until the person
28:43you see in the mirror
28:44is someone you trust
28:46completely
28:46because that's what
28:48confidence is
28:49it's you trusting you
28:51it's you knowing
28:52that whatever comes
28:54you'll handle it
28:54because
28:55you've handled
28:56everything else
28:57that's come before
28:59it's you understanding
29:00that you're not waiting
29:01to become someone different
29:02you're building on
29:04who you already are
29:06you are the builder
29:08you are the architect
29:09you are the one
29:11who decides
29:11what gets built
29:12so pick up your tools
29:15lay your first brick
29:16and get to work
29:17building the confidence
29:18you deserve
29:19the foundation is waiting
29:21your life is waiting
29:23your future is waiting
29:25not for you to feel ready
29:26but for you to start building
29:28so build
29:29thank you
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