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Take a few minutes to do some light full-body movement to help your body “recharge its energy.” #drson
13 hours ago
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Improving your body movement
LuvsFitness
6 years ago
0:16
Relaxing and light exercises to make the body more comfortable #drson
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Exercises to help reduce back pain, release muscle tension, and improve spinal flexibility.
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Intercostal muscle pain?#vungocson #drson #intercostalpain
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Exercises to help relieve back pain, relax the muscles, and improve spinal flexibility.
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Lower back pain? Try the stretching exercise below! #vungocson #drson #lowerbackpain
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#foryou #viral #fyp
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Say goodbye to sciatica pain with this exercise #vungocson #drson
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Try this simple stretch to relieve tightness here ✅
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Lower back strength exercises #vungocson #drson
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Neck and shoulder pain?Try the following exercise!#vungocson #drson #neckshoulderpain
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Take care of your body every day so that every movement becomes more flexible #drson
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Sciatic pain relief exercises to relax muscles and improve spine and hip mobility.
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