00:00Did you know your brain can feel pain just by imagining it?
00:03It's true.
00:04When you think about pain, your brain activates the same centers as if you were actually experiencing it.
00:09That's how powerful your thoughts are.
00:11This means your mind can influence your body in ways you might not realize.
00:14So the next time you're feeling stressed or anxious, remember, your thoughts can create real sensations.
00:19Harness that power.
00:20Focus on positive thoughts and see how it changes your experience.
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