Vitamin and mineral deficiencies. High stress levels and lack of sleep. Poor digestion. Excessive consumption of tea and coffee. Weakening of melanocyte cells. And if there is a deficiency of zinc and selenium, hair tends to turn gray prematurely.
00:00Safed bal kyun hootay hain? Vitamin or mineral ki kami, zyada tanav aur niend ki kami, pachan kamzor hoona, zyada chai coffee, melanocyte cells kamzor hoona, aur agar zinc, selenium kam hoon, to bal jaldi safed hootay hain.
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