00:00today is when we prioritize one thing and there is a collateral damage we live in guilt
00:05that we are missing out on that part and it's guilt that is jeopardizing the experience
00:11of happiness peace joy connection and if there's one thing i would like to say
00:17we have to stop living in guilt for something that we are missing out on because of prioritizing
00:27something i always say that some people are away from their dreams and some people are away from
00:34their dreams and others that they have to be able to get their dreams and they have to
00:37compromise their dreams and that i want to say this one thing really
00:56balance is not about paying attention to everything equally. Balancing is being
01:03aware that this is my priority at the moment which automatically means some
01:09of the things will be at the backseat. Balance means to not live in guilt for
01:15those things being at the backseat and balance means those things that are at
01:21the backseat should not remain at the backseat forever. Yes, if I'm wanting to
01:26achieve something, something will suffer but if it's suffering forever then that's
01:31a problem. So you can have it all is meant to bring this awareness amongst people
01:36and bust these myths that we can have an imperfect life. Pressure or stress
01:43so they asked how do you deal with it. I said to them you know
01:50what it's not to work or it's not the study of twelve hours that's causing
01:54stress. Stress is coming from the pressure to prove.
02:00To prove that I am capable, to prove that I am worthy, to prove that I am intelligent, to prove that I can do something.
02:10I am not sure how to do it. I cannot do it. I am trying to do it. I am trying to do it. I am trying to do it. I am trying to do it. It is a stress that I am trying to do it.
02:17It's not the stress that we can grow, but the positive stress helps us to grow.
02:25It's called EU stress.
02:28The negative stress is an obsession to prove it.
02:34That's why I tell everyone to show who is.
02:38If we don't live, what does it mean to show everyone?
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