Inside the World's Deadliest Kung Fu School: Impossible Training Documentary

Desii to Global TV

Go inside the world's deadliest Kung Fu school and witness the impossible training methods that create martial arts masters. This documentary explores the extreme physical and mental discipline required to survive one of the most rigorous training programs on Earth.  🥋 **What You'll Witness:** - Extreme training techniques - Ancient Kung Fu traditions - Grueling physical conditioning - Mental discipline and focus training - Daily routines of elite students - Traditional master-student relationships - The philosophy behind the training  Experience the dedication, pain, and transformation of students who push their bodies and minds to the absolute limit in pursuit of martial arts mastery.  Perfect for martial arts enthusiasts, documentary lovers, and anyone fascinated by human potential and extreme discipline.  🔥 Prepare to be amazed by what the human body and spirit can achieve!  #KungFu #MartialArts #Documentary #Shaolin #ExtremeTraining #Discipline #WarriorTraining #MartialArtsSchool #CombatTraining #HumanPotential

Transcript

00:00This is the real Kung Fu School from the heart of China's mountains where

00:17Kung Fu fighters endure the harshest physical and mental training in the world.

00:29Today I'm not here to meet the strongest man in the world in stone lifting and sheer muscle size.

00:34Today we will challenge the very concept of strength itself.

00:37If you want to describe Kung Fu in one word, what is that word?

00:59Come on, come on, come on, go, go, go, go, go, go, go, go, go, go.

01:05Does strength mean muscles and bulk or control over your body and your mind?

01:17One, two, three, four, four!

01:26No warm-up, no excuses, only pain and focus.

01:33In the final tests, the master will perform the most dangerous move in Kung Fu, known as the monkey move.

01:39Today I will train with the number one Kung Fu master in China.

01:47We arrived in the highlands of central China.

02:03And met the master.

02:04This is the master?

02:05Yeah, this is the master Yan Ho.

02:07Famous master?

02:08Yeah, yeah, yeah, very famous.

02:09You're going to teach me Kung Fu?

02:11Yeah.

02:11Yes, today I'll teach you.

02:13Really?

02:13Yeah, yeah, yeah.

02:14An honor. Thank you.

02:16I want to learn from you.

02:17Yes.

02:18The biggest Kung Fu school in the world is here.

02:21Yeah, yeah, yeah.

02:22Also today running a mountain.

02:25The real Kung Fu?

02:26Yes.

02:27Okay.

02:27It can give you more stronger muscle.

02:35Here is the Shaolin Temple, the heart of Kung Fu, where thousands of fighters train in this mountain-surrounded region.

02:42Dozens of schools and academies and thousands of students, children and young people from all over China.

02:50Most of the trainers here are Shaolin graduates.

02:53The name Shaolin Temple comes from the name of one of these mountains, Mount Shaoxi, which literally means the forest temple at Mount Shaoxi.

03:07He sat down to eat before the intense training.

03:13You guys don't eat meat?

03:14Monk.

03:15Vegetarian?

03:16Yeah.

03:17Most trainers here follow a vegetarian diet.

03:21Because we have a tough exercise now, right?

03:24Mm.

03:25Yeah.

03:25Rice and tofu.

03:35We are inside the Shaolin Temple.

03:37Yeah.

03:38Yeah, it has more than 1,500 years of history.

03:41Here is the origin of Kung Fu.

03:44Yeah, the birthplace of Kung Fu.

03:46All the masters here, schools, biggest school for Kung Fu in the world.

03:50Yeah.

03:50She says the monks used to train here, striking this tree.

03:58It's a new one.

03:59These people who graduate from Kung Fu school, you're going to put my name here?

04:04If you come here to practice Kung Fu for many years.

04:09How many days do I need to be a master like him?

04:10A thousand of days.

04:12Practice makes it perfect.

04:14Describe Kung Fu in one word.

04:17Yeah, discipline and patience.

04:19Ambition.

04:20Ambition.

04:20Yeah.

04:40Kung Fu boy.

04:41These holes were caused by Kung Fu training.

04:45So how strong you are?

04:47The practice is coming here every day.

04:49Every day.

04:51You break the ground.

04:51Yeah.

04:52So you are the world's strongest man.

04:53Yeah.

05:00Kung Fu is one of the oldest martial arts on earth.

05:05An art born more than 1,500 years ago when Shaolin monks needed strength to protect themselves

05:12during long hours of meditation.

05:14Over time this simple training evolved into a complete system that combines movement, breathing and

05:21discipline through animal-inspired styles.

05:24The tiger, the dragon, the snake, the crane and the monkey.

05:29Kung Fu became a symbol of strength, balance and self-mastery.

05:34It spread around the world in the 20th century, ignited by a single legend, Bruce Lee, the man who

05:41introduced Kung Fu to the world and changed humanity's view of martial arts.

05:46Especially through Hollywood, Bruce Lee turned Chinese martial arts into a global phenomenon and

05:51made the West see it as a spiritual, philosophical and physical art at the same time.

05:56After that, Kung Fu schools spread across Asia, Europe, America and the Middle East.

06:01And millions of people began practicing it as a hobby for fitness or mental training.

06:09Before we begin, don't forget to like the video and subscribe to the channel.

06:13They prepared a surprise for me.

06:15This is the best Kung Fu school in the world.

06:26Today we will learn Kung Fu from the Kung Fu capital of the world.

06:29We've just entered the Kung Fu school.

06:43Now we'll see how they become this strong.

06:46They eat many meals a day and they don't eat meat or chicken.

06:51Their mental and physical strength comes from a different approach.

06:54Today I will become a Kung Fu student for 24 hours.

07:00So, will I pass the test?

07:13This is one of the oldest Kung Fu schools in China.

07:16A place where fighters live and train non-stop from childhood.

07:19I'm going to turn my hand on the left side, right side, right side, left side, right side.

07:37Good job.

07:40Hey.

07:41Okay.

07:45Yes.

07:48Yes.

07:49Oh.

07:50Oh.

07:51Oh.

07:52Oh.

07:53Yes.

07:54Run.

07:55Run.

08:07This one, one of the most difficult in Kung Fu.

08:10Yes. It's a monkey stick.

08:12Yes. It's very hard.

08:13Has been practicing with the monkey stick for 11 years.

08:17One of the most difficult in all Kung Fu.

08:20Okay. I'll show you this. Look.

08:22See.

08:31Turn.

08:32That's why you need to catch and hold it.

08:39One, two. Yeah.

08:40Right.

08:41Oh.

08:42Try.

08:45Yeah. Much better.

08:46I'll face several tests that I must pass.

08:48Yeah. Much better.

08:49Okay. One, two.

08:51Higher.

08:52Turn.

08:54Very good.

08:55You need more practice, practice.

08:57That's why this is Kung Fu.

08:59Leg body turn like this.

09:01Turn.

09:02Oh.

09:07Turn.

09:08Turn.

09:09Turn her body.

09:17Yes.

09:22One more.

09:26Weightlifting builds the muscles.

09:28Kung Fu builds the body, the mind, and the nervous system.

09:32Turn your body.

09:33Okay.

09:34Go.

09:35Turn.

09:38That's why many people consider it a way of life, not just a form of combat.

09:43Turn.

09:44Okay.

09:45Yes.

09:46Like this.

09:47Touch.

09:48Kick.

09:49Like this.

09:50Kick.

09:52Just kind of listen to me.

09:54How you are flexible like this?

09:55Yeah.

09:56That's practice.

09:57How many years?

09:58Maybe 10 years.

09:5910 years?

10:00Yes.

10:05Yes.

10:06Not bad.

10:07Yes.

10:08No.

10:09That's thick.

10:10Turn.

10:11Up.

10:12Just turn back.

10:13Kick.

10:14Try.

10:15Up.

10:16Just turn back.

10:17Kick.

10:18Try.

10:22Up.

10:23Perfect.

10:24Just turn up.

10:25Turn.

10:26Turn.

10:31Yes.

10:32Yes.

10:33Up.

10:34Catch.

10:35And relax.

10:36Breathe.

10:37Breathe.

10:38Good.

10:39Yes.

10:40Turn.

10:41Right.

10:42Turn your body.

10:43And higher.

10:44And behind.

10:45And back.

10:46And higher.

10:47And back.

10:48Lower.

10:49Higher.

10:50Lower.

10:51Lower.

10:52Higher.

10:53Lower.

10:54Lower.

10:55Lower.

10:56Lower.

10:57Lower.

10:59Lower.

11:00Lower.

11:01Lower.

11:02Lower.

11:03Yeah.

11:04Turn.

11:07Yeah.

11:08Yes.

11:09Okay.

11:10You want to try?

11:13Yeah.

11:14Catch.

11:15Now he's going to show us how it's like Kung Fu for beginners.

11:19Yes.

11:20But yeah.

11:21And we put it here.

11:22Yeah.

11:23Perfect.

11:252.

11:26Yeah.

11:275.

11:28Yes.

11:295.

11:30Yeah.

11:31And back swing.

11:32Back swing.

11:33Ah.

11:34Because the master everyday do the one hour.

11:36One hour like this?

11:37Yes.

11:38Try it.

11:39Yeah.

11:40Yes.

11:41And back swing.

11:42Yeah.

11:43Yes.

11:44Yes.

11:45Good.

11:46Good.

11:47Good.

11:48Good.

11:49Good.

11:50Oh my god.

11:51Good.

11:52Okay.

11:53Okay.

11:54They do these exercises everyday.

11:56Imagine what your body would become over time.

11:58Kick.

11:59Kung Fu strength comes from tendons and nerves.

12:01Not from bulking up muscles.

12:03Okay.

12:04He want me to do that.

12:05Okay.

12:06You want to try?

12:07Yes.

12:08Okay.

12:09Very, very good.

12:10You know I go to the gym but I can't do what he do.

12:13How?

12:14This is very different because also your hand, body, leg all together.

12:18Also your breath and your focus.

12:20This more harder is gym.

12:22If he face the world's strongest man which is someone who is heavy and strong.

12:26Oh yeah.

12:27Who's gonna win?

12:28Him.

12:29Probably a different power.

12:30No leg is like this power is different.

12:33So you are the world's strongest man.

12:35Yes.

12:36Gym muscle is also very big.

12:38Okay.

12:39This Kung Fu muscle is inside.

12:40So he can break my hand like this?

12:42Of course.

12:43Just catch like this.

12:45I'm joining.

12:46I'm joining the school.

12:48Okay.

12:49Very good.

12:50Yes.

12:58Very good.

12:59Oh.

13:00I'm gonna come back.

13:01I'm gonna come back.

13:02Bro, I can't see.

13:03What did you do?

13:04Like how?

13:05You are so fast.

13:06Be formless.

13:07Shapeless.

13:08Like water.

13:09Oh.

13:10Oh.

13:11Oh.

13:12Good.

13:13Very good.

13:14Yes.

13:15Very good.

13:16Come on.

13:17Go.

13:18Go.

13:19Go.

13:22Oh.

13:23Oh.

13:24Oh.

13:26Oh.

13:27Mabu! Mabu!

13:30Mabu! Come on, come on, come on!

13:41Wow!

13:47Wow!

13:48They start training at a very young age.

13:58It's like joining the army.

14:00This boy is 12 years old.

14:02Look at this.

14:18Ah!

14:24Incredible!

14:26Oh my god!

14:32Ah!

14:48Oh my god!

14:58Yes!

15:06Go!

15:08Wait!

15:16Yes!

15:18Oh my god!

15:26Since he's five years old, he started Kung Fu.

15:30Oh, he said he's famous in China.

15:32He's famous?

15:39We spent the first night at a hotel on the mountain.

15:42On the second day, I'll face the toughest challenge yet.

15:49Training starts at 6 a.m. with the students.

15:54It's 6 a.m. now.

15:56The students have arrived.

15:57Let's go!

15:58Let's go!

15:59Today, I'll train with them.

16:00Today, I'll train with them.

16:06Look at the discipline.

16:08They're about to...

16:10break sticks...

16:12and bones.

16:13Let's go!

16:14We're going to get the ball.

16:15We're going to get the ball.

16:16Let's go!

16:17Okay.

16:19I'm good.

16:22I'm good.

16:23I'll just hit them first.

16:25I'll just hit them first.

16:27Come on, come on.

16:29Come on, come on.

16:31Come on, come on.

16:33Come on, come on.

16:35Okay, follow me, okay.

16:37Come on, come on.

16:39Come on.

16:41Come on.

16:43Come on.

16:45Come on.

16:47Come on.

16:49Come on.

16:51These students follow a strict lifestyle built on mental and physical discipline from a young age.

16:57They train in self-control, patience, and endurance within a demanding system rooted deeply in their culture.

17:07Three.

17:11Four.

17:13Four.

17:15Four.

17:17Four.

17:19Four.

17:21Four.

17:23One, two.

17:25Four.

17:37Five.

17:38Four.

17:39One, two.

17:40One, two.

17:41Three.

17:42One, two.

17:43Ready.

17:44Bye.

17:45One, three.

17:47Three.

17:48One.

17:49Five.

17:50This is today's morning training site, surrounded by mountains and forests.

18:20Now the morning exercises for the Kung Fu students begin here.

18:50Yeahh!

18:56Wah!

19:02Ah!

19:09Wah!

19:10Hey!

19:32Fire!

19:404.

19:415.

19:426.

19:436.

19:447.

19:457.

19:468.

19:479.

19:4810.

19:4910.

19:5010.

19:5110.

19:5211.

19:5311.

19:5411.

19:5511.

19:5611.

19:5711.

19:5811.

19:5912.

20:0011.

20:0112.

20:02Next we'll train higher up the mountain

20:32These are their daily exercises

20:42Let's go, let's go

20:57Let's go

21:04Go, go, go

21:05Let's go, let's go

21:08Let's go, let's go

21:18Let's go, let's go, let's go

21:23Enjoy, let's go

21:25Look at me, look at me, look at me

21:42When I breathe, my mind gets more clear

21:44When I breathe, my mind gets more tired

21:46Are you okay?

21:47Yeah, I'm okay

21:48Come on, go see

21:51Yeah, look at me

21:54Yeah

21:56Go, go, go, go, go

21:58Come on, go, go, go, go, go

22:01Go, go, go, go

22:03Yes, yes!

22:12Yes, yes, yes!

22:15All right, good, good!

22:20Yes

22:22Yes.

22:52Let's go.

22:53Let's go.

22:54Let's go.

22:55Let's go.

22:57One, two, three.

22:58Let's go.

23:22After that, they started breaking objects on my body.

23:52Let's go.

23:53Let's go.

23:54Okay.

23:55Have two more.

23:56No, no.

23:57Come on.

23:58We'll do it again.

23:59You'll do it again?

24:00No.

24:13Yes.

24:14What?

24:15Right.

24:16Yes.

24:17I don't feel I'm going to give up.

24:45I'm going to continue.

24:46I'm going to continue.

24:47My master.

24:48Your mindset is good.

24:50The master said.

24:53I learned so much today.

24:55Now we're at the top of the mountain, and they'll perform more advanced moves.

25:09Start.

25:10Step three.

25:11Let's go.

25:12Take you.

25:13You're ready.

25:14You're ready.

25:15Rest.

25:16Set your shoulder.

25:17Hold it.

25:18Step four.

25:20Okay.

25:21Okay.

25:22Two.

25:23One.

25:24Two.

25:25Six.

25:26Four.

25:27One.

25:28Three.

25:29Four.

25:30Three.

25:31Look, they put them both on.

25:44Look, they put them both on.

26:15Extremely difficult.

26:20You see, the thing is, before the victory, your hard work will not make any sense to most people.

26:36In a world full of noise, Kung Fu reminds us that true strength isn't the body.

26:44But in the ability to control oneself.

26:51Training here made me realize that the greatest victory is defeating yourself first.

27:09This is how we treat it after Kung Fu training.

27:14Okay.

27:16Fanso, get that shot, Fanso.

27:17Hey!

27:18Hey!

27:19Hey!

27:20Hey!

27:21Hey!

27:22Hey!

27:23Hey!

27:24Hey!

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