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In this video, we reflect on the timeless wisdom of Dalai Lama XIV: "If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever." This powerful quote teaches us the importance of accepting what we cannot change and focusing our energy on solutions when possible. Learn how releasing worry can lead to a peaceful and stress-free life.
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