ক্যান্সারের সঙ্গে লড়াই করা অ্যান্টিঅক্সিডেন্ট আসলে কী? কীভাবে কাজ করে? উত্তর দিলেন ডায়েটেশিয়ান

Asianet News Bangla

18 minutes ago

Transcript

00:00NAMOSKAR!

00:21NAMOSKAR!

00:30I think it's very difficult to eat this kind of thing.

00:33Which food is not the best of the antioxidant?

00:37How much food is it? How much food is it?

00:40I think it's the best of our tips.

00:42First of all, we know that the antioxidant is not the best of the antioxidant.

00:49Antioxidants are the best of the advertisement for the food.

00:56I mean, if we look at it, we can see that the body of the antioxydants are very good.

01:01But we have the most important thing about antioxydants actually.

01:04So, the antioxydants are the amount of ammon,

01:07that we have to keep the free radicals in our body.

01:12We know that what is the normal thing about free radicals?

01:16The free radicals are the amount of ammon,

01:18when we have to damage the cells from our body.

01:21We have the same information that the cells from our body are damaged.

01:29And the antioxydants are the same as the cell damage.

01:34But we know that the antioxydants are actually the same,

01:38or not the same.

01:40Okay, but this is what we have to ask.

01:43Antioxydants are the same as the antioxydants,

01:48that the antioxydants are the same.

01:50and we know that that antioxydants can do well.

01:52Antioxydants are the same as the antioxydants are in our body.

01:56So, that we have to take the blood cells to cut down.

02:00What do we have to do if it is damaged in cell?

02:03This is not a concern.

02:03And that is that we need to avoid any more pain.

02:05It is awful when we take the blood cells to our body.

02:07It is low and low, and it is even low.

02:11Plus, immunity power developed.

02:13Okay.

02:14And as you look at the data,

02:17which type of data should be used to be used to be used to be an antioxidant?

02:23I said that the antioxidant is an antioxidant.

02:26But what is the antioxidant?

02:28I mentioned it.

02:29It's vitamin C and E.

02:32Vitamin C and E was the source of fruit and vegetables.

02:37Every day, I said that when I make a diet,

02:42these fruits and vegetables,

02:44they are the most important,

02:46and they are the most important,

02:47and they are the most important.

02:49I said that the fruits of vitamin C and E,

02:52the fruits are the most important,

02:54like strawberry, blueberry, cola, apple, orange,

02:58they are the most anti-oxidant.

03:00So, these fruits are the most important.

03:04That means that the natural source of anti-oxidant,

03:08we have to have the fruits of it,

03:11and we have to have to have the fruits of it,

03:13and we have to have it full of anti-oxidants,

03:15and that doesn't have to be used to be used to be used to be used to.

03:17No.

03:18If you have a good amount of milk, you will be able to produce the antioxidant.

03:26When you have a good amount of milk, the most of you have a good amount of milk.

03:30Broccoli, gajord, almond, tomato, all these are full of antioxidants.

03:37If you eat green tea, if you eat green tea, then you eat green tea, and if you eat anti-oxidant, what do you have to do with your diet?

03:49When you watch TV on TV, you can hear that the green tea is very good.

03:57I am sure it is very good.

03:59If you eat green tea, you can develop immunity.

04:01If you don't know what to do with your diet, then you can eat green tea.

04:08But green tea is very good.

04:10Green tea is very good.

04:12You can eat fruits and vegetables.

04:15If you eat green tea, then you can eat anti-oxidant.

04:20Do you have to eat green tea?

04:24If you eat green tea, then you can eat green tea.

04:36I can tell you that a lot of tea is in the meat.

04:40If you eat green tea, the rice, the green tea, the yellow tea, the green tea.

04:47If you eat green tea like this, then you can buy green tea.

04:52Green tea?

04:53Green tea, tulsi tea, hiviscus tea, it was full of antioxidant.

04:59We always have green tea that we don't have green tea.

05:03This is our tulsi tea, hiviscus tea.

05:07It's full of antioxidant.

05:09So, it's not too bad about it?

05:12It's not bad about it.

05:13It's not bad about it.

05:15It's not bad about it.

05:17It's not bad about it.

05:19It's bad about it.

05:20It's bad about it.

05:21It's bad about it.

05:22It's bad about it.

05:23It's bad about it.

05:24And, you know, the green tea, hiviscus tea,

05:29you know, the tulsi tea has been doing a lot of antioxidants.

05:33Yes, it's good.

05:34So, you know, the other thing is,

05:39the tulsi tea is very bad about it.

05:42It's not bad about it.

05:44And, you know, the tulsi tea is very bad about it.

05:46The tulsi tea is pretty bad about it.

05:47So, you know, the tulsi tea alone is,

05:49the antioxidants are going to our body as well.

05:52And so, you know,

05:53the alcohol is worth more oil.

05:56That's the same thing.

05:57You know, those are not good.

05:59You know, the green tea,

06:00or the milk is more good,

06:01and you know,

06:02how like dark chocolate is the language that you eat?

06:03Dark chocolate is for you either,

06:04as well as antioxidants.

06:05Dark chocolate is very good for the antioxidant.

06:09I have mentioned earlier that the dark chocolate is a mood swing.

06:14When you have a mood swing, you have a mood swing.

06:18When you have a mood swing, you have a mood swing.

06:21You have a good antioxidant.

06:24If you have a dark chocolate, you will have a good mood.

06:27It's very good for the heart rate.

06:31If you have a mood swing, you will have a lot of stress.

06:36This is very good for the antioxidant.

06:39If you have a heart rate, you will have a mental condition.

06:44If you have a mood swing, you will have a lot of mood swings.

06:47Dark chocolate is very healthy.

06:49Do you have a lot of antioxidants?

06:53No.

06:55Dark chocolate is only 100%.

06:58The dark chocolate is 60%, 70%.

07:01However, if you have a proper dark chocolate, it is 95%, it is impossible.

07:06It is impossible.

07:08Usually, it is good for you.

07:10It is good for you.

07:11The food is good for you.

07:12If you eat meat, you will have a weight gain.

07:14That's right.

07:15The antioxidants are not too much.

07:17The antioxidants are not too much.

07:19The antioxidants are full of you.

07:21We only eat 5% dark chocolate, which is bad.

07:25Where is it, which is not too much?

07:29Yes, but I have several people who have any drinks, but for 75% to 90% would have enough.

07:34When you drink milk, the food is good.

07:36If you eat milk, you eat milk, then you can get milk.

07:38More milk, it's good.

07:40It is true.

07:41To get milk.

07:42Now, what would you have a tablet now?

07:44Do you have any tablet or any other type of tablet?

07:50There are supplements that are available to you.

07:55But the anti-oxidant is very important,

07:58and we have all the information that we have.

08:02So, it is very important to know that.

08:05The supplement is the last option,

08:07which means that it is not the normal person.

08:09If you want a very normal person,

08:11then you can't have a supplement.

08:14Every day we have our diet.

08:17That is why we have our own body.

08:20And you said that the antioxymants are not a tablet,

08:25that is why we have a normal diet.

08:27We have a normal diet,

08:29we have a normal diet,

08:31we have a good diet.

08:33And you say that the antioxymants are not a tablet,

08:38we have a lot of diet.

08:41the same thing is that they have an antioxidant.

08:47It is the same thing we have to do.

08:51If we have this thing we have to do everything, we will have to do everything,

08:57we have to do everything.

08:59We have to do it, we will repair it.

09:03We have to do it with cancer.

09:09But if this cancer is broken, why is it anti-oxid?

09:12This is not the case, because this is not the case of cancer.

09:17It is not the case of cancer.

09:18And if this cell is damaged, it will repair.

09:21So, as we eat healthy every day,

09:23if we eat anti-oxid,

09:25if we eat healthy,

09:27if we eat healthy,

09:29if we eat healthy,

09:31if we eat healthy,

09:33if we eat healthy,

09:35if we eat healthy,

09:37if we eat healthy,

09:39we can't talk about it.

09:41If we don't have a health supplement,

09:43or anti-oxidant supplement,

09:45we can't talk about it.

09:47So, we need to grow.

09:49So, we need to see side effects.

09:51What do we need to see?

09:53What do we need to see?

09:55It is good.

09:56Anti-oxidant is also a side effect.

09:58We have to follow,

10:00green tea,

10:013-4 days,

10:02green tea is also good.

10:03And we have to eat it.

10:04But we have to eat so many,

10:05diarrhea,

10:06stomach pain,

10:07diarrhea,

10:09diarrhea,

10:10irritation,

10:11stress,

10:12these are the problems.

10:14Okay.

10:15So, as we know,

10:17if we have to take care of someone,

10:19we have to take care of it.

10:20So,

10:21if we eat foods,

10:22vegetables,

10:23we have to eat anti-oxidant,

10:24we have to eat all the minerals.

10:26If we eat green tea,

10:27the source of the green tea,

10:28the source of the anti-oxidant,

10:30the source of the green tea,

10:32is really good.

10:33It's a problem.

10:35If we eat green tea,

10:36we eat green tea.

10:38The first time,

10:39we eat green tea,

10:40we eat green tea,

10:41which is an important point.

10:43It's a different point.

10:45If we eat something,

10:46we eat a hot dog,

10:47and we eat a hot dog,

10:48and we eat fresh water,

10:49we eat green tea,

10:51and we eat green tea.

10:52The second time,

10:53we eat it,

10:54we eat 4-5 cups.

10:55to talk for another problem and not immediately.

11:02The side effects are in this situation that are the same way to bring up the people into this situation.

11:06Except we don't see that, if there are some of these problems that can only be done.

11:13I mean, we don't know, we don't know.

11:16How do you do the all-time anti-accident?

11:21Every day we have pollution, every day we have pollution, UV rate will damage our skin.

11:31This is vitamin C and E.

11:37We know that vitamin C is very good and healthy skin.

11:41We have a very good vitamin E capsule that we have applied in our skin.

11:48It is full of antioxidants. This antioxidants can prevent our skin from getting a healthy skin.

11:56We have pollution on our face and the upper layer skin will damage our skin.

12:02UV rate will damage our skin from our skin.

12:06This antioxidants can be very good and healthy skin.

12:09Vitamin C and vitamin E, what do we have to do with antioxidants?

12:17Antioxidants can be used in vitamin C and E.

12:22But it is used in our capsule, our outer layer skin, which is dry.

12:29It is dry from the skin.

12:31It is dry from the skin.

12:33It is dry from the skin. It is dry from the skin.

12:36It is dry from the skin.

12:38the fruits of the body was very low, so that the body was glowed, that is the reason.

12:44Antioxidants are the same as the body of the body.

12:52What do you say about the body of the body?

12:56Free radicals are the same as the body of the body of the body.

13:01What do you think about the body of the body?

13:05So, how do you make sure that the body of the body is done?

13:11The body of the body is damaged of the body.

13:13The body is damaged by that body.

13:17But the body will repair the body.

13:19It can be damaged by that body.

13:21So, it will repair the body.

13:23It will maintain the body of the body.

13:26Antioxidants are the same as the body of the body,

13:30and it will be a great result of the body of the body.

13:34That's why we have developed a lot of emulatory power in our lives.

13:39In our lives, we have lost our heart, our cancer, and we have lost our heart.

13:44What do we have to do with our own body?

13:48We have to do with our own body.

13:51We have to do with our own body.

13:56We have to do with our own body.

13:59I said that, every day, we have to maintain our fruits and vegetables.

14:05There are problems that we have.

14:08Fruits and vegetables are full of vitamin C and E.

14:13We have to eat our food, but we are not able to eat.

14:16We are not able to eat our food, but we are not able to eat our food.

14:19We are not able to eat our food.

14:22We have our food, but we have to eat some green tea.

14:29We are not able to eat our vegetables.

14:34We have to eat some fruits.

14:37Why being this fruit is not the best in the year.

14:40It is a revenue now.

14:43We have to eat our food like this.

14:46Now, we are not able to eat our food.

14:50What if you want to eat a little bit?

14:54Yes, a little bit.

14:56At least juice or a mom for a while.

14:59I want to get a little bit more.

15:01That's good.

15:02I think you can do it with a lot of food.

15:05What did you do?

15:06I don't know.

15:07I think I had a food cut.

15:09I don't know.

15:10I'm going to eat a little bit.

15:12Antioxidants, and if you look for your diet,

15:15and if you look for your diet,

15:17and if you look for your diet,

15:17you look for your diet.

15:18Thank you so much for joining us.

15:48ફાબરેર આપડેટ પેતે પ્રેસ કોરુન બેલ આઇકાન

ক্যান্সারের সঙ্গে লড়াই করা অ্যান্টিঅক্সিডেন্ট আসলে কী? কীভাবে কাজ করে? উত্তর দিলেন ডায়েটেশিয়ান

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