01:51Let me see what happens if I grab these muscles.
01:54My ankle's stuck.
02:06They're both stuck.
02:08There they go.
02:10I gotta fix that.
02:30And we got it here. Feel that one? Mm-hmm.
02:32It's not here on this side. It's right there. Anything here? No.
02:41Sacrum is definitely out on the right. Deep breath in.
02:48There you go. Dad okay? Mm-hmm.
02:55Good. Deep breath in again.
03:00Good.
03:06Good.
03:10Good. Any pain when I do those? Yeah.
03:12Up, up higher. Right here? It was like...
03:15Where I was? Yeah.
03:17Okay, so the nerve is here. I'm sorry. That's okay.
03:20Sorry, sorry, sorry. The nerve kind of runs right there.
03:24Now, did that shoot any electricity into the arm?
03:27Um, not really. Just local? Mm-hmm. Good.
03:32Pain doesn't really go away until we, like I said, until we take the pressure off of the nerve and it heals.
03:38And that happens when you align the spine.
03:43And the alignment of the spine doesn't happen until it happens.
03:47Okay.
03:48You know, you got a little problem over here on this side.
03:54Okay, how about here? I'm in the painful zone here.
04:01No, it's okay.
04:02No, it's okay.
04:08It's okay.
04:10It took a little of the spine on this side.
04:11And I'm right back.
04:12Okay.
04:13I'm going to use a little bit more to it.
04:14This is...
04:15Keep going.
04:16Make a little bit more๏ฟฝilt and then Git please, annotate again.
04:17Make a little bit more there.
04:18Keep going.
04:19Make a little bit more.
04:20Keep going.
04:21Thanks a little bit more or vice versa.
04:22Keep going.
04:23Keep going...
04:24Keep going.
04:25Keep going.
04:26Keep going.
04:27ken anything.
04:28People really love doing that.
04:29Keep going.
04:30Got nothing left...
04:31You've got nothing left.
04:32A little bit up.
04:33You want to go...
04:34Help check.
04:35Get me...
04:36so like you feel that grit right there that's a place where I would do the
04:41scraping see I would clear that out see how I can't I can kind of get it but the
04:51scraper will just but when I do it yeah there it'll leave a little bruise not
05:00permanent goes away okay take this there we go
05:15yeah you're right I mean this is intense this isn't easy
05:21okay here we go this is for that hand this one here this is always a big culprit I know
05:41please please tell me if it's too much okay I'm just running through them
05:51there you go again
06:21I'm going to press the other hand this is not it's better
06:22in the back
06:25so
06:26you're gonna do it
06:30and then I'm going to do it now
06:33I'm going to give you a little trick here
06:36and then I'm going to do it
06:38okay
06:44so
06:47I'm going to do it
06:48one
06:49ah yeah there you go you know are you handling this okay are you okay okay like please please
07:14let me know i can't see your face so i i ask repeatedly
07:17this is like a massage on steroids chiropractic massage is never pleasant
07:24when we do it it's not for relaxation i'm trying to rearrange your spine it's definitely intense
07:33but bearable okay okay i don't want to make it seem like you're just suffering in silence here okay i
07:41don't want that yeah look at that
07:45okay it's on the side here it's on your side i'm just gonna lower this down a little bit
07:54i'm sorry i'm just down to here okay
07:56perfect there you go all right i'm gonna be down into here with my elbow okay
08:10doing okay nothing numb nothing going on good
08:20well maybe a little mostly it's loosening this up
08:30what do they tell you all the time to strengthen what
08:34your core your core that's right
08:37but you know enough about anatomy can the core ever compete with the rib cage
08:41no matter how much you strengthen your core
08:46no matter how many crunches no back extensions
08:49diaphragmatic breathing all the things they tell you to do
08:52it cannot ever be as stiff as the rib cage ever
08:56you can try okay you can try and there's nothing wrong with that
09:00you should strengthen your core because that will help stabilize the low back
09:02i'm not telling you not to do it but but really think about loosening this
09:09you got to get the rib cage moving and people forget about that
09:14they got a big bulky rib cage protecting their lungs and their heart
09:20it's over here too feel that it's in the same spot
09:38not as bad but it's here too
09:41so that's the hip clicking and all that stuff you're feeling
09:46when did that start
09:49it's been like that for years
09:51yeah feel that that's the clicking
09:54look watch when i do this
09:57see that
09:59okay i'm going to straighten the spine that's straight perfect deep breath in
10:26actually i'm going to pull your head up a little bit and then down
10:31okay yeah that kind of shortens it for me deep breath in again
10:35and again i'm going to try to get the next set push push push push push push push push okay they're moving no these are good yep just checking no those move we got this right here deep breath in actually i'm going to pull your head up a little bit and then down okay yeah that kind of shortens it for me deep breath in again how'd that feel good you okay okay i gotta go
10:41go a little harder
11:18stay on the back protect your neck and protect your neck that's it that's it there's part of it go a little deeper how was that let's really take you there now okay that's as far she goes okay you're not gonna fall i got your whole body there it is perfect that's all i need on your back take a break see it's endless this stuff it takes me a while to get it all to go away
11:35gonna fall I got your whole body there it is perfect that's all I need take a
11:41break see it's endless this stuff it takes me a while to get it all to go
11:47away yeah yeah so what I'm doing I know it's like hard to see she has a knot at
11:55the base of her skull right here very common causes headaches all I'm doing it
12:01likes to when you go down it pulls off of the skull and tears a little bit mm-hmm
12:06micro tears and then your body kind of goes in and puts some glue in there but
12:10then it pinches a nerve mm-hmm oh yeah yeah you're looking down it's yanking if
12:20you could kind of feel like you look at your hand you're kind of you know enough
12:24about health like feel the feeling okay now look down and look back yes look down
12:29look back see how it functions see the functionality of it pulls when you go
12:34down kind of doesn't do much when you go back mm-hmm yeah I'm sorry girl such as
12:42life but this isn't a big problem like you can I can fix this this isn't like
12:48there's some things I can't fix but yeah this is gonna take me a little bit I'm
12:55gonna take it back to kind of shorten it and push up okay this lower piece there
13:00there's the other one see how an adjustment can't push that piece in all
13:07an adjustment can do is kind of take some of the pressure off of it but I got a
13:12manually come in here and push that down nothing's gonna fix that but you not looking
13:18down okay I'm you trying to flatten it back out I don't know any other way this usually does it
13:25I'm surprised none of my chiropractors have mentioned this if they don't have someone tell
13:31them you do not learn this in school it's not something that's learned in school this is a hands-on
13:35thing that you learn in the field of just doing it a bunch of times if they don't have someone
13:39teach them this they are not going to figure this out themselves or maybe an old-time chiro that's
13:45been practicing for 40 my dad gave me the cheat sheet okay my dad's been in practice for like 40
13:50years okay he's learned this over the many many years and has taught me these things and then I
13:55build on top of that I just build on top of his 40 years okay so you're not gonna it's not that common
14:00because you got to find somebody that's been doing this for a long time it's taught somebody else and
14:04so on chiropractors only been around 100 years you're not gonna find that much of us don't
14:10humans don't live long enough to pass on the knowledge my dad made sure all three of us children were
14:20chiropractors oh wow okay she's on her way it just gets lost think about all the things we've lost
14:27nutrition the plants the herbs the things that we don't know anymore because we want a quick fix as a
14:33supplement something that's quick wrap it this is very slow okay the things that I do yes you'll
14:39be out of pain somewhat fast but it takes longer to get there like I always say the first 50% is the
14:46easiest second 50% is a lifelong lifelong battle I'm still working on my 50% all right I don't expect
14:56the pain to be gone it should just feel more fluid go ahead and take your neck to the right
15:00mm-hmm it's like it's still a little here but it definitely doesn't hurt as bad yeah
15:05it's gonna still kind of ache because that takes time to go away but it should feel like you can
15:09turn it like the mobility yes I can see the last five degrees yes okay yeah we're good when you're
15:16if your chin can go here because you were like at the last okay then we're getting there okay okay
15:24elbow back in towards mine just your elbow you're gonna push it back towards the wall against me here
15:30so your lats your back yeah there it goes to free up that shoulder okay you see all the little pebbles
15:38are moving just do it doc I'm trying to teach you know the more that you understand from this the
15:51more that you can either say no or yes or you know it is all for you yep and look straight chest out
15:58elbow relax relax relax relax relax relax I'm going to come in here now elbow back it's mine go more
16:04there that's all she goes that's all she goes you're good you're good I just want to make sure
16:09it's going yeah perfect lean away oh no these feel very good I don't need to do too much there
16:16there is some stiffness in there a little bit it's probably your computer arm
16:22oh let's just put my dog it's still healing it's like if you see oh oh is that why it's like oh I
16:32wonder why what this is you feel that mm-hmm she's like look at the teeth marks it happened like a month
16:41ago yeah this there's so much of the body that you can see you can work on it's endless you can go
16:52through each little scar and now I feel it you can relax right there here we go any numbness into the
17:04fingers mm-hmm okay I thought if any numbness you got to tell me okay into the arm anything this is
17:10like a sometimes if I just pull it it feels good I feel weird you gotta fix it well her body's gonna
17:23fix it but do you kind of get the idea I'm all I'm capable of doing as a physician is taking the
17:29pressure off of these nerves your body has to heal it okay yeah I can definitely feel it like when I
17:36stop does it kind of go away yeah yeah yeah you just got some crushes
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