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  • 2 days ago
Very important
Transcript
00:00Breakfast's rule is that it should be tummy full, it should be mindful. Never have breakfast with these devices.
00:06Never watch TV TV, never watch TV TV. Never watch TV TV. Never watch TV TV TV.
00:10Nashita should be celebrated. If you want to get healthy, if you want to be a brain.
00:16Nashita is amazing. Body is designed for breakfast.
00:20I always say that you have to overeat your patients.
00:23You have to eat two roti in your heart and four roti.
00:25Nashita's bracket is from 5 a.m. to 9 a.m. This is a fixed bracket.
00:31Body doesn't bother if you wake up or not. That time will go over.
00:35Now you wake up at 11am. Nashita's time is not now. Body has packed your enzymes.
00:399 to 11 has another function, another organ is working.
00:43So if you don't respect your breakfast time, the body will not respect you.
00:48In the form of behavior, in the form of allergies, in the form of gases,
00:53acidity, mental dullness, fogginess of mind,
00:57there will be a lot of things that you will not give.
01:00You will not give respect.
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