Hating Kapatid: Valerie Concepcion's Top 5 Beauty Tips (Online Exclusive) - video Dailymotion

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7 hours ago

Ano kaya ang Top 5 beauty tips ng 'Hating Kapatid' actress na si Valerie Concepcion para manatiling youthful at looking fresh? Alamin sa online exclusive video na ito.

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00:00Top 5 beauty tips

00:04Para lagi tayong

00:05Young looking

00:07Siguro number 1 is

00:09Make sure to always wash your face before you go to sleep

00:11Walang residue ng makeup or dirt

00:14Kailangan malinis

00:15Second siguro, sleep well

00:17At least 8 hours of sleep

00:19Ang recommended of course

00:21So pag lagi tayong

00:24Maganda yung tulog, lagi tayong feeling refreshed

00:26So maganda yung mood natin

00:28And speaking of mood

00:30Third tip, dapat always happy

00:32Kahit na ano pang problema

00:34Sa buhay

00:36Kailangan, we always find something

00:38To make us happy

00:40Kung baga, look at the brighter side of things

00:45Dapat lagi tayong positive thinking

00:47Lagi tayong masaya

00:48Para mag-reflect yun sa sarili natin

00:51And mukha tayong young looking

00:53And then, fourth siguro

00:55Exercise

00:56Kahit na 30 minutes of walk everyday

00:58That's a very

00:59That's a big thing already

01:01And fifth siguro

01:03Eat well

01:05Balance diet

01:06Diba?

01:06Alam ko, maraming masasarap na pagkain

01:08Nakakatokso

01:09But, okay lang naman yung mag-cheat pa

01:11Minsan-minsan

01:12Pero syempre, importante

01:13Lalo na as we age

01:14Na kumakain tayo ng mga tamong pagkain

01:17And, okay, may pang-anim ako

01:19May bonus ako guys

01:21Always wear sunblock

01:23Sabi nila kahit sa loob ng bahay

01:24Dapat nagsasunblock tayo

01:25Ganon ka-importante yung sunblock

01:27Lalo na as we age

01:29O, diba?

01:30Alam ko, maraming masasarap na pagkain

01:32Faik, na kumakain

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