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  • 7 weeks ago
Hong Kong may be best known as an urban jungle, but it’s also home to dozens of hiking paths that offer breath-taking | dG1fajZ3dEpMb0VLbXM
Transcript
00:00I think when you first hear about 4Trails, it is just so unfathomable that someone can do 300k straight, that it attracts a lot of questions.
00:16Physically, you're abusing your body in a way you shouldn't.
00:31You can't really imagine how hard it is until you try.
00:34I've never in my whole life gone through such a pain.
00:37It throws everything at you. Road, stairs, technical, a ton of elevation. It just beats the shit out of you.
00:45I'm really tired. The heat is just... makes it easy.
00:52This is tough, man. This is super tough.
00:56I'm cramping.
01:06No matter how good you are, no matter how well you've prepared, you can see a thing.
01:11You're pushing the edge of what's possible in human endurance.
01:16How far do you push your body?
01:20The longer the distance you go, the more factors come into play.
01:24Over the course of 300k, there's always going to be something that's going to go wrong.
01:2972 hours is three days straight, non-stop.
01:33That was when my mind just completely disintegrated.
01:36Yesterday and last night was battling cramps.
01:38I just couldn't eat anything.
01:40I think it's quite tempting to take on the challenge and not really realize when a challenge is appropriate versus completely ridiculous.
01:51I've never done something as hard as the four trails.
01:54Four trails, hands down, is one of the world's toughest events.
02:01For the sport of trail running, the ultimate ball breaker.
02:06World Barrier
02:21Q1
02:23002
02:24World Barrier
02:30Re觀busters
02:34World Barrier
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