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  • 12 minutes ago
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00:00Mini Italian Meatball Mac and Cheese Stuffed Peppers
00:04This recipe answers every comfort food craving.
00:07Creamy three cheese mac and cheese with spicy mini meatballs
00:11stuffed into roasted bell peppers under buttery Ritz crumbs.
00:14Peppers act as edible bowls while marinara bubbles,
00:18filling the kitchen with Italian inspired aroma.
00:21To make mini meatballs, combine one pound spicy Italian chicken sausage,
00:25one egg, one tablespoon olive oil,
00:28one third cup grated Parmesan,
00:30one quarter cup breadcrumbs,
00:32two minced garlic cloves,
00:34two teaspoons dried basil,
00:36one teaspoon oregano,
00:37and a pinch of salt and pepper.
00:39For mac and cheese, cook one pound short pasta.
00:43In a saucepan, melt four tablespoons butter,
00:46stir in one quarter cup flour,
00:48then gradually whisk in two and three quarters cups milk.
00:51Add two and a half cups cheddar,
00:53one and a quarter cups provolone, gouda or Havarti,
00:56one cup fontina,
00:58one quarter teaspoon mustard powder,
00:59one quarter teaspoon cayenne,
01:01one quarter teaspoon salt,
01:02and one half teaspoon pepper,
01:04and blend until smooth.
01:06Assemble in six to eight bell peppers with two to three cups marinara.
01:10Top with one and a half cups crushed Ritz and three tablespoons butter,
01:14then bake.
01:15Preheat oven to 400 degrees Fahrenheit.
01:18Boil salted water and cooked pasta slightly under al dente.
01:22In a bowl, mix sausage, egg, olive oil, parmesan, bread crumbs,
01:26garlic, basil, oregano, salt, and pepper.
01:29Form small meatballs.
01:31Bake 15 to 20 minutes until golden,
01:33then reduce oven to 350 degrees Fahrenheit.
01:37Melt butter, whisk in flour, cook one minute,
01:39then gradually add milk, whisking until thick.
01:42Stir in cheeses, spices, pasta, and meatballs.
01:45Spread marinara in a greased 9 by 13 inch dish.
01:49Prepare bell peppers by cutting tops and removing seeds.
01:52Stuff peppers with mac and cheese mixture.
01:55Mix crushed Ritz crackers with melted butter and sprinkle on top.
01:59Cover with foil and bake 15 to 20 minutes,
02:02then uncover and bake 20 to 30 minutes until peppers are tender
02:06and topping is golden.
02:08Serve hot.
02:10Each serving provides about 934 calories.
02:13With 35 grams protein from sausage, cheeses, and pasta.
02:1745 grams carbohydrates from pasta and peppers.
02:20And 65 grams fat, making it a satisfying filling meal
02:24that delivers sustained energy.
02:2670 meters wells
02:28with compensate reflections.
02:29کے项底留言
02:307.
02:312.
02:452.
02:513.
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