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00:00Ryan Seacrest's bicep video has fans in chokehold.
00:04Ryan Seacrest's newest workout clip on Instagram amazed fans with his defined body, particularly
00:10his biceps.
00:12Seacrest captioned the video to express how determined and driven he was throughout the
00:16exercise session.
00:17Ryan Seacrest's workout video will grab your attention.
00:21Ryan Seacrest's fresh exercise video on Instagram was a revelation to the fans of
00:26the celebrity as they could hardly recognize the radio host as the same person.
00:31In a witty manner, he wrote the caption, today's workout is sponsored by the future version
00:36of me who will absolutely be going back for seconds, hashtag Thanksgiving prep.
00:42As he works out, he highlights his impressive biceps with a perfect gym outfit.
00:46Ryan in the first video is in a navy blue fitted t-shirt and in the second he is wearing a
00:51black tank top along with black shorts and white sneakers.
00:55The video is mainly about how Ryan Seacrest has gotten to be extremely fit with an impressive
01:00physique, especially his biceps, which is something that his fans are not used to.
01:05There are a couple of instances where a trainer is seen standing beside Ryan who is totally
01:09focused in his workout.
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