6 Days 6 Healthy Breakfast ❣️ High Fibre Protein n Iron rich Breakfast ❣️_HD

Chella Pandi

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Transcript

00:00To show it a healthy protein rich breakfast

00:03This is a very healthy recipe

00:05To share your feedback to your feed

00:09To wash it in a few days and wash it with mix jar

00:13Add a bit of juice in a bowl

00:17Add a little bit of juice in the bowl

00:21Add a little bit of sugar, a little bit of salt

00:23Add a little bit of oil in the bowl

00:27Let's keep the roll of the roll.

00:32Put the roll of the roll of the roll of the roll and the roll of the roll.

00:34The batter is ready.

00:35Let's add a little butter in the bowl.

00:41If we are ready to cover the roll of the roll with a 3-0-0-0-0-0-0-0-0-0.

00:48you can put the whole thing on a side on a side with a side of the side

00:57you have a good one

00:59this is a healthy from high fiber protein and iron rich breakfast

01:04this is the 2 recipes of healthy breakfast

01:06in the healthy breakfast series

01:08a bowl is added to this one and one cup of consumption

01:13A 3 ish

01:41Covered by 2 minutes,

01:43Roast

01:45Add the side,

01:47Roast

01:49High Fiber Protein and Iron Rich Breakfast

01:51Ready

01:53Do a lot of feedback

01:57Instant healthy

01:59Breakfast

02:01Very simple recipe

02:03This is the third recipe

02:05This is the third recipe

02:07The first there is red color

02:09The two red cloths wash

02:11That is secret

02:13Now add a column

02:15Add 2 uds cold andaver

02:17Add 2 adrah

02:19Add extra beans

02:20Add cut beans

02:23Add a little nut

02:25Add a big bowl

02:27Add a newー

02:29Add 3 大ывает

02:30Add a deep active

02:31Add a students

02:34If you want to cook it or you want to cook it in a steamer

02:38If you want to cook it in a steamer

02:41It's ready to cook it

02:44If you want to cook it, you can cook it as well

02:47If you want to cook it as well

02:51High Fiber Protein & Iron Rich Breakfast

02:54If you want to cook this breakfast

02:58You can cook it in a bowl

03:01If you want to cook it in a bowl

03:05You can use a body of the label

03:08You can dry dry and dry and dry

03:13Put it dry and dry with the oven

03:16Put clean and dry and dry

03:21Wash it in a liquid

03:23The best consistency will be the same

03:26As usual we can cook it

03:29You can do it with a good taste.

03:32You can cut it with a good taste and cut it with a good taste.

03:37You can serve it with a good taste.

03:40You can order the curry sauce to the curry sauce.

03:44You can do a healthy healthy barlis with a healthy breakfast recipe.

03:50You can do a bowl first.

03:52You can do a little bit of 2 cup of barley and 1 cup of olive oil.

03:57Now make the Up to 6-7 mint.

04:05Make a good process and make the Up to the ground.

04:11Make the Up to the ground, make the Up to the ground.

04:15As usual, we can do this in the middle plate.

04:20You can steam it in high flame, healthy, tasty and barley idli ready

04:25You can also do this dish with this dish, so it's crispy and tasty

04:31You can also share your feedback with this dish

04:34You can also serve the dish with spicy chutney for this dish

04:40This is a very healthy breakfast recipe for the sweet potato

04:44This is a high fiber iron rich breakfast.

04:48This is a sweet potato.

04:52This is a low flame.

04:58This is a sweet potato.

05:02This is a mix.

05:04This is a mix.

05:06This is a batch-wise.

05:08This is a mix.

05:10Please mix it in.

05:12Please mix it in a little while.

05:14Please mix it in a little.

05:16Please mix it in a little while.

05:18The soft water is soft and it will be good.

05:22If we do it like this,

05:24it will be good.

05:26It is not a plate.

05:28This is a high flame flame.

05:32For very healthy,

05:34sweet potato.

05:36If you want to add salt, it will be super.

05:39If you want to add salt or salt, sugar or salt, it will be very good.

05:45Please share your feedback.

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