Breast Pump Tutorial 4k !! Breastfeeding Tutorial

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Transcript

00:00Hi everyone, I'm Lila and welcome back. Today I'll show you how to use a manual breast pump

00:06in a simple, calm, and comfortable way. This pump is easy to handle and ideal for everyday use.

00:12It comes with a soft suction cup, a milk container, and a handle that gently helps

00:16express milk without any discomfort. Start by placing the pump over your breast,

00:21so it feels snug but not too tight. Slowly squeeze the handle to create gentle suction.

00:26This mimics your baby's natural sucking rhythm and helps stimulate milk flow.

00:31It may take a little time before the milk begins, so stay relaxed and patient. You can gently massage

00:37your breast or take deep breaths to help your let down reflex. Once the milk flows steadily,

00:42continue at a pace that feels comfortable for you. When finished, release the suction carefully.

00:48Remove the pump and pour the milk into a clean, sterilized storage bottle or bag. Manual pumping

00:55may take a bit of practice, but it's a natural and comfortable way to collect milk. I hope this

01:00guide helps simplify your routine. Don't forget to like, comment, and subscribe for more tips from moms.

01:07Hi everyone, I'm Lila and welcome back. Today I'll show you how to use a manual breast pump in a simple,

01:14calm, and comfortable way. This pump is easy to handle and ideal for everyday use.

01:19It comes with a soft suction cup, a milk container, and a handle that gently helps express milk without

01:25any discomfort. Start by placing the pump over your breast so it feels snug but not too tight.

01:31Slowly squeeze the handle to create gentle suction. This mimics your baby's natural sucking rhythm and

01:37helps stimulate milk flow. It may take a little time before the milk begins, so stay relaxed and

01:43patient. You can gently massage your breast or take deep breaths to help your let down reflex.

01:48Once the milk flows steadily, continue at a pace that feels comfortable for you. When finished,

01:53release the suction carefully. Remove the pump and pour the milk into a clean, sterilized storage

02:00bottle or bag. Manual pumping may take a bit of practice, but it's a natural and comfortable way to

02:06collect milk. I hope this guide helps simplify your routine. Don't forget to like, comment,

02:12and subscribe for more tips from moms.

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