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सर्दियां आ चुकी है, ऐसे में इन दिनों हार्ट अटैक से बचने के लिए दिल का ख़ास ख्याल रखने की जरूरत है.

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00:00बढ़ती थंड के साथ हर साल के तरह इस बार भी मरिजों की संख्या बढ़ती जा रहा है क्योंकि बढ़ती थंड में सर्दी खांसी जुखाम आम सीजनल है लेकिन अन्य परकार की बिमारियों से जरस्ट और हर उमरवर के लोग उनके लिए समस्यां खड़ी हो जाती है स्वास
00:30foreign
00:37foreign
00:40foreign
00:45foreign
00:52foreign
00:57In the air, there are a lot of stents that are placed on a little precautionary level.
01:05In the air, in the air, there are a lot of pain in the air.
01:10Sometimes, because of food, or because of the air, or because of the warm things,
01:16it is a very common thing in the air.
01:20But what happens is that sometimes the symptoms of the air is overcome.
01:24So my opinion is that it is a lot of pain in your food.
01:29Every two hours, a lot of food will be better,
01:32rather than a lot of food in three days.
01:36And every three months, as we start our tests,
01:39every three months, we do the routine, full body check-up,
01:43so that if there are some parameters in the air,
01:49they will be better,
01:51because if we start our tests,
01:53then they will feel better.
01:56Now, the most important thing is for the heart,
01:59the sugar, the BP, and the kidney,
02:01so that it is necessary to take our tests
02:03and take our tests in time,
02:05so that you don't have any problems.
02:08And if you feel like you are feeling
02:10that you are suffering,
02:11you are suffering, you are suffering,
02:12you are suffering,
02:13you are suffering and you are suffering.
02:15So you need to get a doctor with your tests,
02:18and get the pressure from your tests.
02:20Manzhar, sometimes you have a problem with heart patients.
02:25Paralyzed patients, and the other patients, are also increasing.
02:29Some of them are getting higher.
02:32So, when BP is high, the pain of the paralysis is high,
02:35then the pressure is high.
02:37What is the feeling of it? How can it be affected?
02:40In the heat, BP is a very common thing.
02:44BP is a very common thing.
02:46BP is a very common thing.
02:48B.P. is a very common thing.
02:52So what is it that you have to, like with other symptoms,
02:57on one side, on one side, on one side, on one side, on one side,
03:00on one side, on one side, on one side, on one side,
03:03on one side, you have to check your B.P. and on one side.
03:08You have to check your B.P. from cold,
03:10and more and more than 60-65 years.
03:13You have to stay in your home.
03:15In the day of the day, you have to do your B.P. and all of that.
03:18The main thing is that you have to take regular,
03:22and you don't have to leave.
03:24And keep your work in the day,
03:26and stay in the day and the day,
03:28and stay in the day.
03:29Dr. So, like we are seeing a lifestyle,
03:31whether we are going to any age,
03:33or school or college,
03:35boys and girls,
03:36or big corporations,
03:38we are taking a lot of extra process.
03:41So, I feel like it's a good work,
03:43because it's a good work,
03:44it's a good work,
03:45it's a good work,
03:46it's a good work,
03:47and then,
03:48the end of the story,
03:49when you have to talk about something from your hands,
03:50then you have to go to the hospital,
03:51and then you have to take a few weeks,
03:52and then you have to take a few weeks.
03:54So, how could it be saved from that?
03:56In the day,
03:57the process of food,
03:58you can avoid eating outside.
04:00If you are taking more things,
04:02and then,
04:03if you are taking more things,
04:04and having to take too much things,
04:05you have to take more cholesterol from it,
04:06and it will be improved
04:09because of your time and the amount of water,
04:11you will increase your energy.
04:12It will increase your metabolism in the day,
04:14but not to the meal in the day.
04:16After 6 am,
04:17you may not be eating away from the day.
04:18Because it will increase your fatigue,
04:20because if you don't have to take the symptoms,
04:22you will never have to correlate with the disease,
04:24but not to the exercise of the people.
04:26So, eat the same day at 6am and eat the same with the same meal, give the same meal and give the same meal.
04:34Mr. Dr. Jai has told me that the cholesterol is increasing, the serum is increasing, and then the kidney patients who have had a very big challenge for the kidney.
04:45How can they guide the person to do what they can do so that they can become a new body?
04:53In kidney disease, I would like to say two things that don't eat tea and coffee,
04:59make it healthy, and make it healthy.
05:02Usually, there are seasonal vegetables or fruits.
05:06Our mind and our heart is the same as we try to save it.
05:12Save it and do our tests regularly.
05:15Don't eat tea and coffee with kidney disease.
05:21Dr. Grish Bunsar Ji has told you about what you can see and how you can see your health.
05:29Then, you can get a little bit of a change in your diet.
05:33You can get a little bit of a change in your diet.
05:35You can get a little bit of a change in your diet.
05:38But if you want to keep your diet, you will need to keep your diet.
05:43Thank you very much.
05:53Thank you very much.
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