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00:00Meghan Trainor hits back at Mean World following backlash over her unrecognizable look.
00:06Meghan Trainor clapped back after fans called her unrecognizable after shedding more than 60 pounds.
00:12The world's getting crazier and meaner trainer, 31, said in an interview published on Wednesday, November 12th,
00:18For the first time ever after having babies, taking care of my health to the highest level, and I've never felt better.
00:25And I look incredible. I feel great.
00:27And that's when people attack me? I was like, what?
00:31Trainor's comments come days after she received backlash for her appearance after attending the 2025 Baby 2 Baby Gala on Saturday, November 8th.
00:41Although Trainor's 60-pound weight loss was on full display, she was widely criticized for looking unrecognizable.
00:47I'm like, wait a second, I'm taking care of myself, she explained.
00:51So what am I supposed to do? I have to find a way to not be affected by that.
00:54During the interview, Trainor explained that her weight loss transformation required many changes to her diet and exercise regimes.
01:02Learning how to eat healthy is a science.
01:05Like, if everyone knew how to do it, everyone would do it.
01:08It is so hard. Each person is different, she explained about her journey with nutrition.
01:12I realized I had leaky gut, and I wasn't taking in any nutrition.
01:16So then I went gluten and dairy-free, which is so hard to do, but I did that.
01:19Her trainer, Bella Marr, said most progress happened without medication.
01:24She did so much of this on her own before ever introducing a GLP one.
01:29And even after starting it, the medication was simply a support, not the reason for her results.
01:34The fitness professional wrote highlighting Trainor's progress.
01:38She is the reason this worked.
01:40I've been on a journey to be the healthiest, strongest version of myself for my kids and for me.
01:45She captioned a March 31st Instagram post.
01:48I've worked with a dietician, made huge lifestyle changes, started exercising with a trainer,
01:53and yes, I use science and support, shout out to Monjaro, to help me after my second pregnancy.
01:59And I'm so glad I did because I feel great.
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