ਪੰਜਾਬ 'ਚ ਠੰਢ, ਖੁਸ਼ਕ ਮੌਸਮ 'ਚ ਦਿਲ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਡਾਕਟਰਾਂ ਨੇ ਦਿੱਤੀ ਇਹ ਸਲਾਹ

ETVBHARAT

ਪੰਜਾਬ 'ਚ ਠੰਢ ਦੀ ਦਸਤਕ, ਸਵੇਰੇ ਸ਼ਾਮ ਦਾ ਬਦਲਿਆ ਮੌਸਮ, ਮਾਹਰ ਡਾਕਟਰ ਨੇ ਦਿੱਤੀ ਠੰਢ ਕਾਰਨ ਹੋਣ ਵਾਲੀਆਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਬਚਣ ਦੀ ਸਲਾਹ।

Transcript

00:00Yes.

00:01Blood pressure.

00:02The heart-day diseases are very important.

00:06This is why heart-day patients always know that the pumping is cut, the stent is put on,

00:13the angina name of the problem, the blockage has already been blocked.

00:17Some of these patients also know that the temperature is cut very early in the morning

00:27or the temperature is cut very early in the morning.

00:30Try to keep it covered so that there is no blood pressure.

00:35And again, the heart-day blockage or the attack will not occur.

00:39What are some of the problems that are happening in the morning?

00:44Today, I shared my page on my page,

00:49that patients were diagnosed with sugar and sugar.

00:54But today, it is happening that the parents are 15-15 years old,

00:59they are suddenly looking at blood pressure,

01:01they are hypertensive,

01:03they are already at a very high level.

01:06When they test their blood,

01:08they are at a high level of cholesterol.

01:10Yes.

01:11Not only the young people,

01:13we know that their body changes,

01:15they have more blood pressure, sugar,

01:17they have more diseases,

01:18they have more diseases,

01:19they have more diseases.

01:20But yes,

01:21at the age of 10,

01:22there will be a lot of problems.

01:24I was sure 100% of the adenal

01:26that lifestyle and diet is our number one thing.

01:29We have started to study.

01:31There is a diet that is not a diet,

01:33which is not a blood pressure,

01:34the sugars are also controlled.

01:36We always have dietary modifications.

01:39We always have medicines.

01:40We always have two numbers.

01:41We have other numbers.

01:42We have to change our lifestyle.

01:45We have to change our parents,

01:46or older people.

01:47We have to change our lifestyle.

01:48We have to change our seasonal fruits,

01:50vegetables,

01:51vegetables,

01:52vegetables,

01:53vegetables.

01:54We will adopt that.

01:55Physical activity is very important.

01:57Little kids,

01:58if you want to play with someone,

01:59it is well and good.

02:00If you can't do anything,

02:02you can walk,

02:04not increase movement,

02:05yoga, aerobics,

02:07dance,

02:08do anything.

02:10Physical activity is a lot of things.

02:11There are lots of things.

02:12места is a lot.

02:13Thanks to Colmar as San Hu.

02:14There is flexibility of food.

02:15嘅,

02:16there are barriers for everything,

02:17leaving intohhh,

02:18where Milli New Delhi and Salah.

02:20It's very important.

02:21Instead of the...

02:24Sometimes the minor people is going to meet them.

02:26What you are going to do is no other individuals.

02:27Whether you are going to study a clique,

02:29specifically,

02:30have a table like.

02:31Basically,

02:32toize theῶ,

02:33We are not ready for a large group.

02:34Yeah!

02:35You are not ready for kids.

02:36If they are not ready,

02:37we continue to study.

02:38The card isragopia.

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