ਪੰਜਾਬ 'ਚ ਠੰਢ, ਖੁਸ਼ਕ ਮੌਸਮ 'ਚ ਦਿਲ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਡਾਕਟਰਾਂ ਨੇ ਦਿੱਤੀ ਇਹ ਸਲਾਹ

ETVBHARAT

6 weeks ago

ਪੰਜਾਬ 'ਚ ਠੰਢ ਦੀ ਦਸਤਕ, ਸਵੇਰੇ ਸ਼ਾਮ ਦਾ ਬਦਲਿਆ ਮੌਸਮ, ਮਾਹਰ ਡਾਕਟਰ ਨੇ ਦਿੱਤੀ ਠੰਢ ਕਾਰਨ ਹੋਣ ਵਾਲੀਆਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਬਚਣ ਦੀ ਸਲਾਹ।

Transcript

00:00Yes.

00:01Blood pressure.

00:02The heart-day diseases are very important.

00:06This is why heart-day patients always know that the pumping is cut, the stent is put on,

00:13the angina name of the problem, the blockage has already been blocked.

00:17Some of these patients also know that the temperature is cut very early in the morning

00:27or the temperature is cut very early in the morning.

00:30Try to keep it covered so that there is no blood pressure.

00:35And again, the heart-day blockage or the attack will not occur.

00:39What are some of the problems that are happening in the morning?

00:44Today, I shared my page on my page,

00:49that patients were diagnosed with sugar and sugar.

00:54But today, it is happening that the parents are 15-15 years old,

00:59they are suddenly looking at blood pressure,

01:01they are hypertensive,

01:03they are already at a very high level.

01:06When they test their blood,

01:08they are at a high level of cholesterol.

01:10Yes.

01:11Not only the young people,

01:13we know that their body changes,

01:15they have more blood pressure, sugar,

01:17they have more diseases,

01:18they have more diseases,

01:19they have more diseases.

01:20But yes,

01:21at the age of 10,

01:22there will be a lot of problems.

01:24I was sure 100% of the adenal

01:26that lifestyle and diet is our number one thing.

01:29We have started to study.

01:31There is a diet that is not a diet,

01:33which is not a blood pressure,

01:34the sugars are also controlled.

01:36We always have dietary modifications.

01:39We always have medicines.

01:40We always have two numbers.

01:41We have other numbers.

01:42We have to change our lifestyle.

01:45We have to change our parents,

01:46or older people.

01:47We have to change our lifestyle.

01:48We have to change our seasonal fruits,

01:50vegetables,

01:51vegetables,

01:52vegetables,

01:53vegetables.

01:54We will adopt that.

01:55Physical activity is very important.

01:57Little kids,

01:58if you want to play with someone,

01:59it is well and good.

02:00If you can't do anything,

02:02you can walk,

02:04not increase movement,

02:05yoga, aerobics,

02:07dance,

02:08do anything.

02:10Physical activity is a lot of things.

02:11There are lots of things.

02:12места is a lot.

02:13Thanks to Colmar as San Hu.

02:14There is flexibility of food.

02:15嘅,

02:16there are barriers for everything,

02:17leaving intohhh,

02:18where Milli New Delhi and Salah.

02:20It's very important.

02:21Instead of the...

02:24Sometimes the minor people is going to meet them.

02:26What you are going to do is no other individuals.

02:27Whether you are going to study a clique,

02:29specifically,

02:30have a table like.

02:31Basically,

02:32toize theῶ,

02:33We are not ready for a large group.

02:34Yeah!

02:35You are not ready for kids.

02:36If they are not ready,

02:37we continue to study.

02:38The card isragopia.

ਪੰਜਾਬ 'ਚ ਠੰਢ, ਖੁਸ਼ਕ ਮੌਸਮ 'ਚ ਦਿਲ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਡਾਕਟਰਾਂ ਨੇ ਦਿੱਤੀ ਇਹ ਸਲਾਹ

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